Breadfruit….The How

Breadfruit is probably not one of those fruits that you simply wanna grab and take a big bite of… Try if it you want, but most people will find the taste and texture of uncooked breakfast more than a little unpleasant. However, if the unripened breadfruit is boiled until tender, the breadfruit will have a moreContinue reading “Breadfruit….The How”

Developing a Passion for Banana Passion Fruit

Before starting this series on tropical fruits, I had honestly never even heard of banana passion fruit…and I still honestly haven’t figured out where the closest place to buy it is…but since it is a tropical fruit, I’m gonna go ahead and include here in this chapter…(think once I finish crawling up the Raw FoodsContinue reading “Developing a Passion for Banana Passion Fruit”

Let’s Go Ape Over Bananas

Of course we all know what a banana is… In fact, we all seem to go apes over bananas…so much so that in the United States, each person eats about eleven pounds of bananas per year…making it Americans’ favorite fresh fruit. Bananas in fact are a favorite fruit worldwide…having first been grown in Southeast Asia, theyContinue reading “Let’s Go Ape Over Bananas”

Mastering Ministrone

So now that we’ve bought the perfect pot, found the perfect recie, bought the best veggies, sliced and diced, and so forth… Now what? 1.Constantly keep an eye on your soup while it is cooking. This will allow you to  adjust the spices and cooking temperature as needed. 2. Cook on low heat. Don’t thinkContinue reading “Mastering Ministrone”

Making the Perfect Avocado Salad

  The perfect avocado salad is simple—fresh avocado, thinly sliced red onion…different from standard guacamole in that it has way more depth of flavor and creamy chunks of avocado. ************************ Ingredients for Salad 3 large avocados…peeled, pitted and diced 2C English cucumbers…chopped into bite-sized pieces 2C cherry tomatoes or 1 large ripe tomato, chopped ½C radish, halved, cut intoContinue reading “Making the Perfect Avocado Salad”

Making the Perfectly Rockin’ Guac

The perfect guacamole is simple to make and like anything else that you make requires using only the freshest, highest quality ingredients—the perfect avocado…the perfect onion…the perfect tomatoes…and the perfect seasonings—such as cilantro, jalapeno pepper, lime juice, garlic and salt. The perfect guacamole should be plain and simple….the perfect blend of high quality ingredients melded togetherContinue reading “Making the Perfectly Rockin’ Guac”

Making the Perfect Avocado Toast

Of course guacamole is the most common food that uses avocados, but another food commonly made with avocado toast. When I first heard of avocado toast, I thought to myself…this is a food trend that will not last more than a year…and there is no way in Hades that I am ever going to evenContinue reading “Making the Perfect Avocado Toast”

Holy Guacamole Might Be Even Holier Than We Once Thought

When you think about avocadoes, the first thing that pops into your mind is most likely guacamole. And when you imagine avocados, you probably think about a bright green, leathery skinned, egg-shaped creature that is about five inches long and weighs about six ounces….and know that you can expect a large pit that is aboutContinue reading “Holy Guacamole Might Be Even Holier Than We Once Thought”

We All Deserve To Take a Vacation

nutritional value, smell, flavor, and availability….including many that I never even heard of before doing research for this post. In the next few posts we will be looking at both the ordinary tropical fruit that you regularly see in your local grocery store and then the more exotic fruits that you probably will have neverContinue reading “We All Deserve To Take a Vacation”

Purely Pure Pumpkin Puree

Since this year I have tried to stay away from processed and prepackaged foods, I decided that it would be fun to take advantage of the millions and billions of pumpkins that are available this time of year. I had read that there was something different about the texture and flavor of pumpkin pies andContinue reading “Purely Pure Pumpkin Puree”