Eggplant…The Why

Another food that is high in antioxidants is eggplant. In fact, almost all fruits and vegetables with such a bll of right color are great sources of antioxidants. Let’s look at some of the health benefits of adding this purple football to our diets. ************* Brain Power The skin of the eggplant can make youContinue reading “Eggplant…The Why”