Perhaps If Eve Had Read the Nutrition Label of Apples to Adam, They Would Have Dared to Eat Two of Them

We’ve all heard that “an apple a day keeps the doctor away,” but do you know where this expression came from..what nutrients this nutritional powerhouse contains that are so good for you, what ailments this “miracle food” can help either prevent or help manage.   *************** An Apple a Day This expression supposedly originated inContinue reading “Perhaps If Eve Had Read the Nutrition Label of Apples to Adam, They Would Have Dared to Eat Two of Them”

Mr. Potato Head and His Friends

When you mention the word potato, most of us automatically think of McDonald’s French fries that have been fried in tons of oil or a great big baked potato stuffed with butter, sour cream, cheese, bacon, the kitchen sink, and so on and so forth. Yeah, I do realize that these are bad for you….But potatoContinue reading “Mr. Potato Head and His Friends”