Making the Perfect Baked Apples

The perfect baked apples are an apple lover’s dream…and a chef’s pleasure to make whenever they are too lazy, like me, or don’t want to take the time to make an actual apple pie.       The perfect baked apple pie is a sweet, warm, and delicious apple….topped with delicious spices like cinnamon, fresh¬†ginger,Continue reading “Making the Perfect Baked Apples”

Beta-Carotene…The Why

  Before jumping in to which fruits and veggies on the Raw Foods Pyramid give you the most beta-carotene, let’s look at reasons why you should start adding those brightly colored foods to our diet…       Age-related macular degeneration, also known as AMD,¬†an eye disease that leads to vision loss in older adults…ThereContinue reading “Beta-Carotene…The Why”