Making the Perfect Chowder

Soups are the ultimate comfort food at this time of year…so taking another tangent on our journey up the Raw Foods Pyramid…let’s look on the scoop about soup…starting with chowder.   Chowder is a soup that has been enjoyed as far back as 250 years ago when it was first made aboard ships and eaten withContinue reading “Making the Perfect Chowder”

Mastering Ministrone

So now that we’ve bought the perfect pot, found the perfect recie, bought the best veggies, sliced and diced, and so forth… Now what? 1.Constantly keep an eye on your soup while it is cooking. This will allow you to  adjust the spices and cooking temperature as needed. 2. Cook on low heat. Don’t thinkContinue reading “Mastering Ministrone”

Make Mine a Tall

But there are times when the smallest cup just won’t do… And there are times when the smallest pumpkin in the PSL just won’t do either… So let’s take a look at the tall menu… This is the size pumpkin typically used to carve Jack o’ Lanterns, and if you’ve carved your share of theseContinue reading “Make Mine a Tall”

The Other PSL

By now if you’re anything like me, you’ve already spent half a paycheck on PSL’s, and your Starbucks membership has jumped from silver to platinum, completely hurdling over silver status. But today I want to talk to you about another trend of this season…the other PSL…   …the Pumpkin Sales Lot… The first time thatContinue reading “The Other PSL”

Pumpkins…The Why

Not only does pumpkin make such awesome treats to eat and enjoy, pumpkin can also be enjoyed as a treat to help you feel pampered and relaxed. Why should you consider using pumpkin in your “beauty routine” in the first place? Pumpkin is packed with vitamins—such as vatima B, vitamin C, and vitamin E… asContinue reading “Pumpkins…The Why”

Pumpkins…The Which

Ghosts and goblins, squash and pumpkins Found on every aisle As the shippers rush home with their treasures Hear the whispers, see the costumes Sitting there on display… And above all this bustle you hear     Halloween, Halloween… It’s creepy time in the city. Hslloween, Halloween… Soon it will be Halloween.   City sidewalks,Continue reading “Pumpkins…The Which”

Apple Pickin’ Time

  Shopping¬† for apples can be so confusing…     There’s only umpteen different varieties in the produce sectiuon…and honestly they all pretty much look the same…so how¬† in the heck are you supposed to know which apple you should buy.     So you simply grab one…take it home…and find yourself disappointed. That’s becauseContinue reading “Apple Pickin’ Time”

Veggie Tells

But this is supposed to be a blog that slowly crawls up the Raw Foods Pyramid one tier at a time…and here I go talking about frying stuff and baking stuff and grilling stuff. Bear with me…I obviously have ADHD, right?! So let’s go back to where we left off in our crawl up theContinue reading “Veggie Tells”

Making the Perfect Stuffed Bell Peppers

The perfect stuffed bell peppers are filled with the perfect mixture of the perfect ingredients—such as ground beef, tomato sauce and rice— and then topped with just the right amount of cheese and baked to perfection. A classic dish. Bell peppers are a comfort food at its finest…even though if you’re like me, you absolutelyContinue reading “Making the Perfect Stuffed Bell Peppers”

Bell Peppers…The Which

Now that you know what bell peppers are and why you should include bell peppers in your quest for a healthier diet…and a few great recipes to use them in…let’s make sure that we’re selecting the best bell peppers and storing them correctly. ********************* Selecting Bell Peppers   Like most other fruits and veggies, bellContinue reading “Bell Peppers…The Which”