Sweet, Sweet Sunday

Cruelty-Free and Vegan Dental Care Products Review—Don’t Forget to Floss

As I have been making this lifestyle change over the last six months, I have learned to check the labels of products for certain keywords—such as certain ingredients that you want to avoid, and certain other ingredients that you are actually looking for.
As far as ingredients found in dental hygiene products, here are a few to avoid and why…

  • Artificial Colors, Flavors, Sweeteners
  • Benzoic Acid
  • BPA
  • Fluoride
    Glycerin
    Gluten
  • GMO
  • Parabens
  • Preservatives
  • Saccharin
  • SDS
  • SLS
  • Sorbitol
  • Sugar
    Sulfate

Vegan Friendly Ingredients to Look For

  • Aloe Vera…Aloe vera gently cleans the gums and soothes any irritation or infection which may be present
  • Baking Soda…This is used in many DIY types of mouthwash and toothpaste and is great for getting rid of stubborn plaque and also acts as a whitener for your teeth.
  • Cinnamon…Cinnamon freshens your breath and keeps the mouth clean.
  • Clove…Clove is used by dentists as a painkiller as it contains eugenol, and they will usually apply this to the teeth while pulling a tooth or applying a filling. As well as an anesthetic, it is also an antiseptic so wipes out germs.
  • Echinacea…Echinacea is a natural antiseptic that fights off nasty bacteria and prevents gum disease.
  • Grapefruit Extract,,,Grapefruit extract prevents tartar build up and bad breath.
  • Myrrh…Myrrh is used to help prevent bad breath, as well as providing a powerful soothing agents for any irritation or inflamed gum problems.
  • Pomegranate Extract….Pomegranate extracti helps prevent iplaque.
  • Peppermint…_Peppermint also provides a fresh, minty taste, fights halitosis, and prevent  bad breath.
  • Perilla Seed Extract…Perilla seed extract prevents  tartar build up and bad breath.
  • Spearmint…Besides from providing that fresh, minty taste we all know and love- these oils are great for fighting halitosis and preventing bad breath.
  • Tea Tree Oil,…Tea tree oil acts as a natural antiseptic, fights harmful bacteria, and leads to a healthier smile.

 

Most of your typical toothpastes—including .Aquafresh, Colgate, Crest, Aim, Sensodyne—–are not vegan or cruelty-free.

Toothpastes that actually are cruelty-free and vegan include…

  • David’s Natural
  • Dessert Essence
  • Dr. Bronner’s
  • Hello Oral Care
  • JASON
  • Nature’s Gate
  • Simply Sooney
  • Uncle Harry’s
  • VITA-MYR

 

 

Mouthwash

Even though the most common toothpastes are not vegan, most mouthwashes are. Yet many of the most popular brands of mouthwash are owned by companies that do still test their products on animals.

Here is a list of available mouthwashes that do not have any link to animal testing and byproducts.

  1. Dale Audrey’s Oral Pulling Rinse…The active ingredients in this mouthwash are neem and myrrh, both natural antiseptics that help protect your teeth and prevent infections.
  2. Eco-Dent Ultimate Daily Rinse…The active ingredients in Eco-Dent Ultimate Daily Rinse are twelve different essential oils, echinacea is used as a natural antiseptic to fight off nasty bacteria and prevent gum disease., and baking soda.
  3. JĀSÖN Healthy Mouth® Tartar Control Cinnamon Clove Mouthwash…The active ingrefdients in this mouthwash are grapefruit and perilla seed extracts, both of which prevent  tartar build up and prevent bad breath….clove and cinnamon, both of which freshen your breath and keep the mouth clean….aloe vera, which gently cleans the gums and soothes any irritation or infection which may be present…tea tree oil, which acts as a natural antiseptic, fights harmful bacteria, and leads to a healthier smile.
  4. Eco-Dent Ultimate Daily Rinse…The active ingredients in Eco-Dent Ultimate Daily Rinse are twelve different essential oils, echinacea is used as a natural antiseptic to fight off nasty bacteria and prevent gum disease., and baking soda.

Floss

Most dental flosses are not vegan for two reasons…first of all, many dental care products are tested on animals and therefore are not “cruelty-free”…secondly many brands of dental floss are coated with beeswax, which isn’t considered vegan because it’s made by exploiting honey bees.

Alternatives that are cruelty-free include…

  1. Eco-Dent…Mint, Cinnamon…No Beeswax, No Mineral Wax
  2. Nature’s Answer…Wintermint, Cool Mint, Cinnamint….Alcohol Free, SLS Free, Fluoride Free, Gluten Free, Soy Free, Perservative Free
  3. RADIUS…Mint, Cranberry…Gluten Free, Paraben Free, non-GMO, No Artificial Colors, Sweeteners, Perservatives, Phthalates
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Getting Healthy, Sweet, Sweet Sunday

April Essential Oil of the Month—Chamomile—The How?

 

Chamomile; German Chamomile; Hungarian Chamomile; Camomile; Matricaria recutita; Chamomilla recutita; Matricaria chamomilla

We are all familiar with chamomile tea, having been read The Tale of Peter Rabbit,  written by Beatrix Potter in 1902, and hearing how chamomile tea was given to Peter after being chased by Mr McGregor.

But chamomile tea has been around since the Indian days, at least.

And it seemed like the Indians enjoyed their chamomile tea. The Tzeltal Mayan Indians in the highlands of southern Mexico brew chamomile tea with an orange and a lime leaf to “lift the mood.” Aleuts brewed chamomile tea to alleviate gas. Drinking the tea was a Cherokee trick for “regularity.”

 

Today chamomile tea remains one of the most popular varieties of tea in the market. In fact more than one million cups of chamomile tea are consumed per day.

But not only has chamomile used for nearly 5,000 years for chamomile tea. Throughout the centuries, there have been many other uses also, including…

 

Bath Soaks…Lavender Chamomile Bath Soak…Combine 1C Epsom Salt, the contents of 2 chamomile tea bags in a blender. Pulverize into a fine powder. Add 10 drops Lavender Essential Oil and 5 drops Roman Chamomile Essential Oil.

Candles

  • Place soy wax chips in a heatproof glass measuring cup. Heat in microwave for 30 seconds. Stir. Repeat until completely melted.
  • Attach a wooden candle wick to its metal tab. Dip the tab in melted wax. Center at bottom of a glass jar.
  • Heat 1Tbsp cooking oil on a stovetop. Steep two chamomile tea bags and 10 drops lavender essential oil until the oil is scented.
  • Remove the tea-infused oil from the heat.
  • Combine tea-infused and oil and the melted wax together.
  • Slowly pour the mixture into your glass jar. Let the wax  cool and solidify. Trim the wood wick.

 Compresses..Steep a chamomile tea bag in boiling water, as if you were going to drink it. Pour tea into a bowl. Let tea cool completely. Add a few ice cubes. Soak a muslin cloth in the cool tea and squeeze out. Place on eyes or sore area and leave for at least ten minutes.

Hand Rinse…Chamomile has been used as a hand rinse for gamblers needing good luck, because of its supposed magical ability to attract money…Steep a chamomile teabag as if you were making yourself a cup of tea. Set aside 1/4C of the tea to cool. Combine ¼C liquid castile soap, ¾tsp olive oil, 8 drops chamomile essential oil, and several drops of Vitamin E oil. Add tea when completely cooled. Mix ingredients well. Pour into a labeled pump bottle.

 

Liqueur...Chamomile has also been used as a flavoring agent for liqueurs such as Benedictine and vermouth…so why not tequila?!

  • Measure out 1C reposado tequila. Add two chamomile tea bags. Let steep thirty minutes. Place this mixture in the fridge for later.
  • Combine 1/2C honey, 2tsp dried lavender, and 1/2C water in a small saucepan over medium heat and warm, stirring once or twice, until the honey melts to make a simple syrup.
  • Fill a rocks glass with crushed ice.
  • Shake 2oz of the tequila mixture, 3/4oz of the simple syrup, 3/4oz freshly squeezed lime juice, and a dash of bitters in a cocktail shaker.

Mouthwash…

  • Combine 1/4C witch hazel, 1/4C aloe vera juice, 1/8C distilled water. Add two drops of chamomile essential oil and two drops of mint essential oil. Shake well. After thirty minutes, set the mixture in the fridge.
  • To use, combine 2Tbsp mixture with 1/4C warm water. 

Perfume…Perfume has been made from the pulverized dry flowers.

  • Combine 6 drops lavender essential oil, 10 drops chamomile essential oil, 1Tbsp carrier oil, and 3Tbsp vodka. Shake well. Place in a dark bottle. Let mixture remain undisturbed for two days.
  • After two days, add 2C distilled water. Let mixture stand for at least three weeks in a cool, dark place.
  • After this time, filter the mixture. Store it in a glass bottle that has a stopper.
  • To use, dab on pulse points.