Breadfruit….The How

Breadfruit is probably not one of those fruits that you simply wanna grab and take a big bite of… Try if it you want, but most people will find the taste and texture of uncooked breakfast more than a little unpleasant. However, if the unripened breadfruit is boiled until tender, the breadfruit will have a moreContinue reading “Breadfruit….The How”

Breadfruit…The What and the Why

Honestly before starting our quest to switch from the typical Southern meal regimen—chicken fried steak, fried chicken, fried whatever…after all, isn’t the Texas State Fair notorious for frying anything and everything… I had never heard of many of the fruits and veggies that I am including in this blog about raw foods and clean eating.Continue reading “Breadfruit…The What and the Why”

Develop a Passion for Banana Passion Fruit

Before starting this series on tropical fruits, I had honestly never even heard of banana passion fruit…and I still honestly haven’t figured out where the closest place to buy it is…but since it is a tropical fruit, I’m gonna go ahead and include here in this chapter…(think once I finish crawling up the Raw FoodsContinue reading “Develop a Passion for Banana Passion Fruit”

Developing a Passion for Banana Passion Fruit

Before starting this series on tropical fruits, I had honestly never even heard of banana passion fruit…and I still honestly haven’t figured out where the closest place to buy it is…but since it is a tropical fruit, I’m gonna go ahead and include here in this chapter…(think once I finish crawling up the Raw FoodsContinue reading “Developing a Passion for Banana Passion Fruit”

Bananas…The Why

Before we move on to much more interesting and fun things to do with bananas—such as which bananas to choose and what to do with them once you get them home, let’s take a look at the health benefits that bananas provide. Asthma…Bananas help prevent wheezing in children with asthma because of their antioxidant andContinue reading “Bananas…The Why”

Pity the Poor Pit

Avocados darken quickly when exposed to the air, so work quickly with the avocado has been cut. Adding lemon juice will keep the avocado from turning brown so quickly. Refrigerate avocados once they have been cut open. This is a process called oxidization. Even though the avocado is still edible, it looks disgusting. If you do notContinue reading “Pity the Poor Pit”

Avoid the Average Avocado

If you are going to make above average food, you must first buy above average ingredients. So let’s see what it takes to avoid your average avocado. What should you look for when shopping for an avocado? The avocados that you find in your typical grocery store are green and hard as rocks. The characteristicsContinue reading “Avoid the Average Avocado”

Holy Guacamole Might Be Even Holier Than We Once Thought

When you think about avocadoes, the first thing that pops into your mind is most likely guacamole. And when you imagine avocados, you probably think about a bright green, leathery skinned, egg-shaped creature that is about five inches long and weighs about six ounces….and know that you can expect a large pit that is aboutContinue reading “Holy Guacamole Might Be Even Holier Than We Once Thought”

We All Deserve To Take a Vacation

nutritional value, smell, flavor, and availability….including many that I never even heard of before doing research for this post. In the next few posts we will be looking at both the ordinary tropical fruit that you regularly see in your local grocery store and then the more exotic fruits that you probably will have neverContinue reading “We All Deserve To Take a Vacation”

Make Mine a Tall

But there are times when the smallest cup just won’t do… And there are times when the smallest pumpkin in the PSL just won’t do either… So let’s take a look at the tall menu… This is the size pumpkin typically used to carve Jack o’ Lanterns, and if you’ve carved your share of theseContinue reading “Make Mine a Tall”