Making the Perfect Amaranth “Granola Bars”

School is starting back the Monday following this Monday…and that adds stress to everyone’s schedule… The fact that we are moving next Friday is also adding stress to my daily existence right now. I keep debating whether or not I should share this journey here on my blog, but I keep going off on tangentsContinue reading “Making the Perfect Amaranth “Granola Bars””

Nut Butters

Shopping for a nut butter can get overwhelming quickly. There are so many options—almond, peanut, cashew, sunflower, coconut, soy, walnut, multi-nut, hazelnut—and you want to make sure that you are choosing the best of the best. Things to look for when shopping for a nut butter… Full Fat…reduced fat butters usually have a ton ofContinue reading “Nut Butters”

Midnight Snacking

Blame your midnight refrigerator raids and before-bed snacks on your circadian rhythm, or inner time clock…or come up with any other excuse that you can possibly think of, but how many of us find ourselves raiding the refrigerator in our pajamasĀ  before we go to bed every night or while anyone in their right mindContinue reading “Midnight Snacking”