Join Me for the Journey

Because there isn’t necessarily one single type of “raw food diet” that must be strictly adhered to…but several different variations of a “raw foods diet” out there, all with different advice and degrees to which foods can be cooked…I have given myself permission to pick and choose exactly what I myself want to eat onContinue reading “Join Me for the Journey”

But Can We Still Eat Bacon…and Eggs?!

When I first told my spouse that I was going to pursue this “Raw Foods Diet” thing, his first question was… “Will we still eat bacon?” Where I’m from bacon reigns supreme…and men are hunters with Silverado pickups who buy their wives guns for each birthday and anniversary that rolls around. Don’t worry, honey…we’ll stillContinue reading “But Can We Still Eat Bacon…and Eggs?!”

Why Next?!…Raw Foods Diet

So why am I willing to set our Southern style of eating on hold for a while and pursue this raw foods thing in the first place? Wouldn’t anybody in their right mind be content to eat fried bacon, fried eggs, and gravy every single morning from now to eternity? Actually, yes, I am “inContinue reading “Why Next?!…Raw Foods Diet”

Nut Butters

Shopping for a nut butter can get overwhelming quickly. There are so many options—almond, peanut, cashew, sunflower, coconut, soy, walnut, multi-nut, hazelnut—and you want to make sure that you are choosing the best of the best. Things to look for when shopping for a nut butter… Full Fat…reduced fat butters usually have a ton ofContinue reading “Nut Butters”