Making the Perfect Fried Catfish

I grew up two hours from the town of Belzoni, Mississippi…the “Catfish Capital of the World” and spent so much time both fishing for and eating catfish.   So trust me, fried catfish was a frequent meal at our house…(as well as all sorts of “critters” that you can’t find in your local grocery store) IfContinue reading “Making the Perfect Fried Catfish”

Pan-Frying 101

Okay, I know that this is ultimately supposed to be a blog about diabetes…and raw foods…and creating a healthy minimalistic lifestyle that is “politically correct”…   But being from Mississippi, there is one food that I will never give up… FRIED CHICKEN   Now that we are fighting Type 2 Diabetes in our household, theContinue reading “Pan-Frying 101”