Honey Boo-Boo Should Have Eaten Honeydew

Intro We all know what a honeydew is…that green thing over by the cantaloupe…but do you know what nutritional benefits it offers and what health benefits arrive from eating it? Let’s take a look… ***************** Nutritional Value Even though a honeydew is 90% water, the melon still packs a great punch… Calories…64 calories per cupContinue reading “Honey Boo-Boo Should Have Eaten Honeydew”

Can’t Put a Cantaloupe Into an Envelope

We all pretty much know what a cantaloupe is by now…in fact, the melons that I am going to be talking about in the next few posts are all very familiar to us by now—cantaloupe, honeydew, and watermelon. But I’m gonna ramble on about these types of melons anyway…starting with the cantaloupe. Cantaloupes are easilyContinue reading “Can’t Put a Cantaloupe Into an Envelope”

Let’s Take a Peep at Pepos

The fourth category of fruit, the pepo category, consists of those fruits have multiple seeds throughout the flesh or grouped together in the center….mostly melons. So I thought that this would be a good time to talk about the menagerie of  melons that you might see as you are hitting the fruit aisle with greatContinue reading “Let’s Take a Peep at Pepos”