You Mean There Actually Are Other Leafy Greens Besides Iceberg?

So we’ve decided to raise the bar on our salad bar… And learned that as far as nutrition goes, iceberg lettuce is at the bottom of the totem pole… But what leafy green is out there lurking at the local grocery store or farmer’s market? Below is a list of several varieties that you couldContinue reading “You Mean There Actually Are Other Leafy Greens Besides Iceberg?”

Let Us Talk About Lettuce

Whether you are a diabetic or on a diet or a vegetarian or raw foods advocate, it might seem like you are eating salad night after night after night…not to mention for lunch also. But the same old salad made the same old lettuce can get extremely boring…extremely… So why not add some variety toContinue reading “Let Us Talk About Lettuce”