Bell Peppers…The Why

Before we start talking about which bell peppers to buy, how to store them, and what to do with them when you get them home…let’s learn why we should add them to our diet.       Fresh, raw bell peppers are very good for you. They are made of 94% water. The remainder consistsContinue reading “Bell Peppers…The Why”

Essential Oil Diffusers…The What and The Why

Essentiial oil diffusers are a popular method of using essential oils to gain both the relaxation and health-related benefits of that particular oil, or combination of oils…not to mention that they also help “clear” the air and create a pleasantly fragrant environment. This enjoyable and effective way of turning only a few drops of essentialContinue reading “Essential Oil Diffusers…The What and The Why”

Acacia Honey—The What?! Why?! Which?! and How?!—July 2018 Honey of the Month

Acacia honey is one of the most popular honey varieties.┬áIt is widely considered one of the best kinds of honey in the world, provided it is authentic….and is.highly sought after around the world. Acacia honey is made from the nectar of Robinia pseudoacacia, what we here in America know as the black locust tree, orContinue reading “Acacia Honey—The What?! Why?! Which?! and How?!—July 2018 Honey of the Month”