Sweet, Sweet Sunday

Macro Facts About Microfiber

Another choice that would be more “correct” in what has become our global effort at saving our environment, creating “greener” homes, and doing our role as a responsible member of current society than using ordinary Brawny would be microfiber cloths. 

Microfiber cloths are more commonly used in Europe than here in the United States because this is where the original first two leading brands of microcloths—e-Cloth and Norwex—were created and marketed.

Microfiber cloths have micro fibers that usually consist of an equal combination of two different plastics—polyester and nylon. These materials are forced through a tiny pipe and then heated. Once the two materials fuse together, they are then split apart into tinier fibers, known as “microfibers,” that are as much as twenty times smaller than the fibers originally were.

Because these new microfiber cloths have far fewer and much smaller fibers than the fibers found in ordinary cleaning cloths—such as those that are made from cotton or a synthetic such as nylon that has not been used to create a microfiber cloth—they can more easily grab even the smallest, most microscopic dirt, dust, and other stuff that ordinary cleaning cloths leave behind.

  • Microfiber cloths are hastier …Microfiber cloths get things looking far cleaner in a lot less time and are better at clean up spills faster than paper towels because their tiny fibers are more absorbent.
  • Microfiber cloths are healthier for the environment…Microfiber cloths eliminate the need to buy expensive and harmful detergents.
  • Microfiber cloths are healthier to your wallet…Microfiber cloths are fairly cheap when compared to many other ways of cleaning up spills and doing other such jobs around your home.
  • Microfiber cloths are hygienic…Microfiber cloths have been shown to minimize the spread of infections in hospitals and similar environments.

Choosing Microfiber Cloths…When choosing microfiber cloths, look for those that have the smallest microfibers because these are the most hygienic.

These days there are SO many different websites selling microfiber cloths, so it can be hard to know which ones are the best ones, but this list of the most highly-reviewed microfiber cloths found on the internet might come in handy. These microfiber cloths include…

AmazonBasics Microfiber Cleaning Cloths

  • Absorbency…can absorb up to eight times its own weight
  • Best used for…cleaning inside the house, not advised for outdoor use because they can tear easily
  • Care…machine washable and can be washed, rinsed, and reused over and over again
  • Color…three different towel colors—blue, yellow, and white
  • Cost…packs of twenty-four for only fifteen dollars
  • Material..,90% Polyester 10% Polyamide
  • Review…
  • Size…25″x33″

Chemical Guys Miracle Dryer Towel

  • Absorbency..absorb up no less than ten times their weight in liquid
  • Best used for…best suited for drying a wet surface or applying a polish or wax on a car or kitchen appliances
  • Care..best temperature to wash the towel at is 60 degrees celsius, and if it is not washed at that temperature the towel could need to be washed twice to fully clean it out
  • Cost…brand is the most “premium” available, so cost more than most other brands out there…
  • Material…360,000 strands in every square inch of highly refined loop-woven microfiber, more than the numbers of strands in the competition, which is usually only 100,000-150,000 strands for every square inch of the towel
  • Size.. 16″ x 16″

Zwipes Microfiber Cleaning Cloths

  • Absorbency..,eight times its weight in water
  • Best used for…cleaning off and dusting surfaces in the kitchen and bathroom—such as sinks, toilets, showers, bathtubs, vanities, mirrors, countertops, appliances, and stainless steel
  • Care…wash in the washing machine with cold water and then tumble dry on a low setting
  • Color…orange, white, and blue
  • Cost…fifteen dollars
  • Material…110,000 fibers per square inch of cloth
  • Size..12″x16″
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Sweet, Sweet Sunday

Wood You Rather

If you don’t want to fork over the money for a good wood cutting board, or you like other surfaces instead of wood, there are many choices available.

The main second choice would be plastic.

There are both advantages and disadvantages of these boards.

Advantages include…

  • affordable
  • are priced economically
  • available in many sizes
  • can be washed in the dishwasher, which is more likely to kill all of the bacteria
  • easier to maneuver
  • lighter
  • non-porous material that can’t absorb liquids
  • offer a non-porous surface so juices are unable to penetrate the surface. Furthermore,
  • practical to use
  • relatively easy on knife edges
  • require no additional maintenance
  • safe for knives

Disadvantages include…

  • don’t last as long
  • have no self-healing or bacteria-fighting properties
  • knife-scarred plastic surfaces are impossible to clean and disinfect manually
  • pores in the wood allow for the bacteria to penetrate where they become trapped, suffocate and die
  • surface gets rougher and rougher and becomes extremely difficult to clean, even in the dishwasher

Ultimately, the choice between these two surfaces is your own…but there are a few things to remember when choosing a new plastic cutting boards, such as…

  • Always use a separate plastic cutting boards for fish because the smell can sometimes seep into wood fibers and leave a lasting smell on your wood cutting board.
  • Avoid slick or smooth plastic, as this can cause knives to slip.
  • Choose polyethylene or polypropylene. These are kindest to your knives.
  • Make sure you buy a board that can fit it in your dishwasher.

Cleaning…Sanitize your board every so often, even if you do run it through the dishwasher, using a solution of 5% white vinegar with 4 parts water.

Other Surfaces—Besides these two materials, cutting boards can also be made from other things—such as bamboo, marble, granite, ceramic and glass.

Be careful when choosing one of these, because they can quickly dull your knives.

Bamboo

Bamboo boards have many advantages. One of these is the fact that bamboo boards are one of the best choices for cutting fruits and vegetables. Other advantages include…

  • lasting a long time
  • being “knife-friendly”
  • being made from a sustainable, environmentally friendly, highly renewable resource….
  • weighing less than wood boards
  • not having to be oiled as often as wood boarda

Glass

Glass cutting boards may be cute to decorate with in your kitchen, but as far as actually using glass cutting boards as you cook, don’t even bother. They’re terrible.

Why are they so “terrible?”

Becsuse they can dull the brand new knives that we are fixing to buy as the final tool to saute with in as little as ten strokes. 

Other Materials—such as marble, granite, ceramic, and composite

The same holds true to any other material out there that cutting boards may be made from-such as marble, granite, ceramic, and composite—can do similar damage to your knives, and should be avoided.

The Bottom Line…So just stick to wood and plastic boards….such as the boards that we will be highlighting in the next article…

Sweet, Sweet Sunday

10 More Uses for Mineral Oil Around Your Home

As we start building our kitchen one item at a time and crawling our way along the Raw Foods pyramid at a snail’s pace, so far we only have three items in our dream home…

  • A saute pan
  • A spatula
  • A cutting board

And in the last post we saw that we should also buy some mineral oil to keep our boards in good shae,…

But sorry, as a minimalist on a budget, I am so not gonna buy mineral oil just to kee my cutting board in working condition…

There has to be way more reasons to fork over money on mineral oil, regardless of how chea it may be, than to rub on cutting boards.

So I did some research to find what else I can use mineral oil for, and was surrised to find just how useful mineral oil can be…both around the home and around to take better care of myself and my family.

First let’s take a look at how mineral oil can be used around the home, other than taking care of your cutting boards…

1.Adhesives…Mineral oil is the one thing that can be used to remove stickers, bumper stickers, adhesive tape, price tags…as well as any residue that may be left behind.

2. Essential Oil Diffuser…Mineral oil can be used as a carrier oil when using essential oils in your diffuser.

3. Knives…Before you leave your kitchen and move to other rooms in your house with your brand new bottle of mineral oil, take the time to use the mineral oil to clean and maintain your kitchen knives. This will create a barrier against any moisture in your home’s atmosphere and also help keep knives rust-free.

. Laundry…Mineral oil can be used as a pre-wash treatment for stained clothes. 

5. Leather…Mineral oil can be used to clean your leather surfaces, such as leather shoes. Before doing this, first rub a small amount of the oil onto a small area of the item to make sure that the oil doesn’t affect the color of your leather. Once you’re sure that the mineral oil will not damage the surface, rub the leather surface with the oil and wait for about thirty minutes before buffing the leather with a clean, soft cloth.

6. Linoleum…Mineral oil not only is great for wood and metal surfaces, but also for refreshing the color of your faded linoleum kitchen counters. Just let it be known that even though mineral oil does refresh the color of faded linoleum for about three weeks before fading, and that constant application of mineral oil to linoleum will make it break down…so only do this for special occasions such as holiday parties when you really need your kitchen to look extra-gorgeous.

7. Metal…In addition to wood surfaces around your home, mineral oil is also great for metal surfaces, such as your stainless steel kitchen appliances and preventing rust on metal furniture, such as your outdoor table and chairs.

8. Noises…Mineral oil can help reduce the noise around your house—such as noises from squeaking doors and creaky floors.

9. Stainless Steel…Mineral oil is great for shining your stainless-steel sinks, appliances and countertops. Pour a few drops of the oil onto a clean, soft cloth…and then wipe the surface until you have a smudge-free shine.

10. Wood…It kinda goes without saying that if mineral oil is good for your cutting boards, it’s good for other wood stuff around your house also—such as wooden handles of kitchen cooking utensils, salad bowls, and wood furniture.

In fact, mineral oil can be used instead of your normal store-bought furniture polish to help preserve and protect wooden furniture.

To make your own furniture polish, combine 2C mineral oil and the juice from a lemon.

Sweet, Sweet Sunday

Seasoning and Maintaining Your New Wood Cutting Board

Before using a new wood cutting board, you should take the time to properly season your cutting board.

In fact, you should oil your boards about once a month in order to keep wood cutting boards in good condition.

 

 

Seasoning your wood cutting board regularly will help prevent staining, warping, and cracking.

 

When choosing an oil to season your board, you want to look for an oil that is inexpensive, easily available, and food-grade.

Mineral oil is the oil most commonly recommended oil for seasoning your wood cutting boards…more on this later…

 

Seasoning Your Wood Cutting Board

Heat the oil slightly.

Rub the oil into the board, rubbing in the “direction of the grain.”…yeah, I hate it when I’m told that also and usually have to ask someone to show me what that means…don’t feel like you’re all alone in this…jk…

Allow the oil to soak in for about thirty minutes.

After about thirty minutes, then decide if you need to rub even more oil onto the board.

In fact, the very first time you season your board, you need to do this about four to six times.

 

Other Ways to Maintain the Integrity of Your New Wood Cutting Board

In addition to this, you can use a cutting board refinisher, such as this tool from  Ace Mart from time to time. This will remove the top level of wood, along with its nicks and scratches, leaving you with a smooth surface again.

As far as taking care of your wood cutting boards on a routine basis, scrub the board with hot soapy water immediately after each use.  

 

 

Two more things to remember as far as taking care of wood cutting boards…

Never run your wood cutting boards through the dishwasher

Never let soak in water.

Sweet, Sweet Sunday

Back to Bok

Okay, the last few articles have been an attempt to start writing about home organization, but lately I have been thinking more about this and have decided that the one thing I want to accomplish as I write is to teach, if only to myself, better cooking methods and the raw foods….especially now that my beloved souse has been diagnosed with diabetes this year.

So I am now back to bok…bok choy.

 

I thought that this would also be a great time to start talking about the various cooking methods and how to make each of these methods more healthy before moving higher on the Raw Foods ladder.

 

There are basically three categories of cooking methods. These are..,

  1. Dry-Heat Cooking Method
  2. Moist-Heat Cooking Methods
  3. Combination Cooking Methoda

 

 

Dry heat cooking methods involve applying either direct or indirect heat to the food, and include…

Baking and Roasting

  • Broiling
  • Deep-frying
  • Grilling
  • Pan-frying
  • Sautéing

Moist heat cooking methods involve submerging food directly into a hot liquid or exposing it to steam, and include…

  • Boiling
  • Poaching
  • Simmering
  • Steaming

Combination cooking methods involve using a combination of both dry-heat and moist-heat cooking techniques, and include…

  • Braising
  • Stewing

 

In this next series, I would like to go into detail about each of the cooking methods and the tools needed or that are useful for each method.

Then having this list in hand of the different tools needed for each method, I am going to share my efforts on organizing my own kitchen.

Join me for the journey…