Developing a Passion for Banana Passion Fruit

Before starting this series on tropical fruits, I had honestly never even heard of banana passion fruit…and I still honestly haven’t figured out where the closest place to buy it is…but since it is a tropical fruit, I’m gonna go ahead and include here in this chapter…(think once I finish crawling up the Raw FoodsContinue reading “Developing a Passion for Banana Passion Fruit”

Don’t Be a Dumbo About Making Gumbo

If I were to talk about both choosing the perfect ingredients for your gumbo and using the perfect method, this would be an extremely long post. Instead we’re gonna talk about the perfect ingredientsw…and talk about method in the next. Making the perfect gumbo is about like decorating a Christmas tree. There are an umpteenContinue reading “Don’t Be a Dumbo About Making Gumbo”

All About Avocado Oil

      ****************** Nutrition Calories: 124 Protein: 0 grams Fat: 14 grams Carbohydrates: 0 grams Fiber: 0 grams Sugar: 0 grams Avocado oil is a good source of: HDL Cholesterol Lutein…a type of vitamin found as the yellow, orange, and red pigments in certain plants which gives these fruits and vegetables their colors… OleicContinue reading “All About Avocado Oil”

Making the Perfect Avocado Salad

  The perfect avocado salad is simple—fresh avocado, thinly sliced red onion…different from standard guacamole in that it has way more depth of flavor and creamy chunks of avocado. ************************ Ingredients for Salad 3 large avocados…peeled, pitted and diced 2C English cucumbers…chopped into bite-sized pieces 2C cherry tomatoes or 1 large ripe tomato, chopped ½C radish, halved, cut intoContinue reading “Making the Perfect Avocado Salad”

Making the Perfectly Rockin’ Guac

The perfect guacamole is simple to make and like anything else that you make requires using only the freshest, highest quality ingredients—the perfect avocado…the perfect onion…the perfect tomatoes…and the perfect seasonings—such as cilantro, jalapeno pepper, lime juice, garlic and salt. The perfect guacamole should be plain and simple….the perfect blend of high quality ingredients melded togetherContinue reading “Making the Perfectly Rockin’ Guac”

Brisk Breakfasts to Brag About

I feel like I have gone on so many tangents while writing this blog that they couldn’t possibly be counted.   I have gone all the way from learning to live a cruelty-free lifestyle and clean eating…to making scones with lots and lots of sugar and butter. This latest tangent has been a result ofContinue reading “Brisk Breakfasts to Brag About”

Making the Perfect Apple Jam

Oh how I would love to be one of those people that is able to and has enough time to preserve the great bounty of summer fruits and veggies in homemade jellies and sauces and preserves and chutneys and so forth…but unfortunately I’m not.     So I’ve resorted instead to being happy simply makingContinue reading “Making the Perfect Apple Jam”

Making the Perfect Apple Granola Bars

My goal in writing this blog is to learn more about eating healthy…based on ther Raw Foods Pyramid…   So where in the heck do I get off writing about totally unhealthy apple fritters?   Time to get back on track…   The perfect apple granola bars are dense, chewy, and totally delicious…packed with heart-healthyContinue reading “Making the Perfect Apple Granola Bars”

Making the Perfect Apple Dumplings

The perfect apple dumplings are warm and flaky…drizzled with the perfect cinnamon sugar syrup…wrapped in the perfect flaky pastry dough…served with the perfect ice cream…( Blue Bell, duh?!)     The perfect apple dumplings are soft and gooey on the bottom, but crispy on top.     Even though they may look very difficult toContinue reading “Making the Perfect Apple Dumplings”

Making the Perfect Apple Dessert Pizza

    The perfect apple dessert pizza consists of a giant Snickerdoodle cookie or some other type of pizza crust…topped with a simple marshmallow vanilla buttercream…plenty of cooked apples or apple pie filling…the perfect cinnamon struesel layer…and finally caramel sauce, powdered sugar, brown sugar, sugar and spice, and everything nice.     This recipe for dessertContinue reading “Making the Perfect Apple Dessert Pizza”