Adding This to My Grocery List—Avocados

I have three reasons that I am especially interested in adding these “good” fats to my daily diet… First of all, a diet that includes these “good” fats helps you to keep your cardiovascular system healthy–decreasing glucose and insuin concentrations, promoting healthy blood lipid profiles,┬ámediating blood pressure, improving insulin sensitivity, controlling cholesterol levels, and regulatingContinue reading “Adding This to My Grocery List—Avocados”