Making the Perfect Apple Juice

The perfect apple juice is sweet and fresh…one of the most common fruit juices in the world…can be served either hot or cold…and is important to fall cuisine as lemonade is to summer menus.     You may wonder if making your own apple juice is worth the effort when there are so many jugsContinue reading “Making the Perfect Apple Juice”

Making the Perfect Apple Herbal Tea

The perfect apple tea reminds us all of autumn and winter…,my favorite times of the year….the ultimate winter drink…with the perfect amount of cinnamon that’s sure to bring a smile to your face.       Not so sure what’s in store this winter and fall…It’s been a crazy year so far, right?!    Continue reading “Making the Perfect Apple Herbal Tea”

Herbal Tea…The What

Herbal teas, such as raspberry tea, consist of all sorts of ingredients—including tree bark, leaves, roots, herbs, aromatic flowers, fruits, spices, roots, seeds, and rare botanicals from around the world, This is what makes herbal tea different from other types of tea—such as black, green, and white teas—which all are made from the leaves andContinue reading “Herbal Tea…The What”

Chamomile…The What

Chamomile is an herb that comes from the daisy-like flowers of the Asteraceae plant family….a family of plants which also includes sunflowers, Echinacea and marigolds.     ******************* Types of Chamomile There are actually nine different types of chamomile, including… Chamomilla recutita, German Chamomile Anthemis arvensis, corn, scentless or field chamomile Anthemis cotula, stinking chamomileContinue reading “Chamomile…The What”

Making the Perfect Green Smoothie

So now that we know the health benefits of green smoothies, how do I make the perfect one…and what should I expect in the perfect one. The perfect green smoothie is the perfect blended of your favorite fresh fruits and dark leafy greens…blended with the perfect textures and with no bitter flavors….giving you not only great flavor,Continue reading “Making the Perfect Green Smoothie”

Ask the Waiter for Some Water

So how did I embrace the habit of drinking two liters of water per day? Why  has it become just another step in my daily routine?     ********************** Tools and Techniques First of all there are different tools and techniques can I use to help me start drinking the suggested amount of  water eachContinue reading “Ask the Waiter for Some Water”

Not Only Can You EAT Water…You Can Also DRINK Mushrooms

    In the previous posts of the different types of coffee, one stood head and shoulders above the rest as far as most interesting…one that I had never even heard of—mushroom coffee. As I said in that post, mushroom is simply regular coffee that has been infused with medicinal mushroom extract powders. Mushroom extract powders canContinue reading “Not Only Can You EAT Water…You Can Also DRINK Mushrooms”