The Cajun Holy Trinity

Usually when I think about  bell \peppers, the first thing that  comes to mind is stuffed bell peppers. However, the most common use of bell peppers is the almost daily use of “The holy trinity,”…used just about in every recipe…such as Cajun foods and Creole foods like etouffee, gumbo, dirty rice, red beans and ricer,Continue reading “The Cajun Holy Trinity”

Bell Peppers…The Which

Now that you know what bell peppers are and why you should include bell peppers in your quest for a healthier diet…and a few great recipes to use them in…let’s make sure that we’re selecting the best bell peppers and storing them correctly. ********************* Selecting Bell Peppers   Like most other fruits and veggies, bellContinue reading “Bell Peppers…The Which”

Bell Peppers…The What

When you think about peppers, the first thing that you probably think about is just how hot they can make your food…   But there is one type of pepper that contains hardly any capsaicinoids, the chemical typically found in peppers that are to blame for making other peppers so hot.   This pepper is theContinue reading “Bell Peppers…The What”