Sweet, Sweet Sunday

As Warm As Toast

One of my original goals when I began this blog was to discover ways to create and enjoy more of a “natural” lifestyle…

But after I started this blog, my husband was diagnosed with type 2 diabetes…

So my focus changed from creating a more natural lifestyle to helping him learn how to cope with having developed the “Southern man’s rite of passage.”

Lately we have been talking about different cooking methods so that we can get back to the Raw Foods Pyramid and learn how to eat better—now only better for your health, but also better than what you’re been eating for the last how many years.

The cooking method that we are learning about now is “deep frying”…

Now we will look at five different batter types…first of all, a baking soda batter…

But before we start looking at baking soda as batter, I thought that I would cover some more of the uses of baking soda…for “beauty,” health and home.

Starting with using baking soda as a deodorant…

Okay, enough of a road map…to try to convince you that I haven’t veered totally off course with my priorities…

Let’s move on…

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Becoming a Smarter Consumer

Many of us have started paying way more attention to the ingredients in the products that we buy…making sure that these products do not contain parabens, formaldehyde, aluminum, synthetics, and other harmful additives that might be harmful to both our bodies and our community.

Many of the current skincare and makeup products not only contain these ingredients, but are more likely to irritate the skin, clog the pores, cause even more skin problems.

But on many of these more “politically correct” products, you may find natural cosmetics are much less effective,,,so many of us are starting to make our own alternative products….

In this post, we will look at using baking soda as an alternative to store-bought deodorant…

After all we all have to use it…it’s cheap…and we’ll have to have it on hand when we actually start deep frying our French fries and onion rings…

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Why Baking Soda?

Baking soda is one of the best natural ingredients to use when making your own deodorant…if not the best…for many reasons, including…

  • contains no harsh chemicals, artificial fragrance, or alcohol
  • having antibacterial properties that help control the bacteria that grows in our underarms, which cause odor when they break down sweat.
  • helps balance and regulate pH levels in the body
  • neutralizes strong and obtrusive odors effectively—as already proven in its use to deodorize drains, trashcans, dishwashers, and refrigerators
  • offers long-term protection
  • relatively inexpensive
  • removes harmful substances from your body

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The How

There are several different options as far as using baking soda for deodorant, including…

  • Adding Baking Soda to the Natural Deodorant You Already Have
  • Baking Soda and Arrowroot Powder
  • Making a Spray Deodorant
  • Plain Baking Soda

There are also ingredients to add that will make your deodorant more effective. These include…

  • Aloe  Vera
  • Cocoa Butter
  • Dried Flowers…such as lavender
  • Essential Oils
  • Shea Butter
  • Vitamin E Oil Gel Caps
  • Witch Hazel

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Recipes

1.Adding Baking Soda to the Natural Deodorant You Already Have…If you find yourself with an arsenal of half-used natural deodorants that you quit using because they were ineffective…as so many are…then “fix” them by adding baking soda. To do this, roll out all of the remaining deodorant in the container. Mash the deodorant in a bowl with an old fork or spoon. Now add at least 3Tbsp baking soda and mix well. Once you have the right consistency – not too hard or too soft – pack your improved deodorant back into the original container and refrigerate for a few hours so it hardens.

2. Baking Soda and Arrowroot Powder…Combine 2Tbsp baking soda and 1/3C arrowroot powder to a mixing bowl. Stir to combine them thoroughly…(more on arrowroot powder later).

3. Making a Spray Deodorant…Combine ½tsp baking soda, ½C witch hazel, and ¼C aloe vera in a spray bottle….(More on witch hazel and aloe vera later)…Shake the bottle to combine the ingredients. 

4. Plain Baking Soda…Simply put ⅛tsp…(no, I really don’t expect you to measure it, but you get the point)…in your palm. Now add ¼tsp water to your palm to dissolve the baking soda. The mixture should feel slippery, so add more water or more baking soda as needed. Apply the mixture to your underarms. Allow the mixture to dry before getting dressed.

5. Store Bought Options…Good choices as far as non-DIY OTC natural deodorants include the following…

  • Burt’s Bees
  • JASON
  • Kiss My Face
  • Trader Joe’s

6.  Add-Ins…Finally there are more ingredients that you can add to any of the above recipes, including…

    • Cocoa Butter…2Tbsp cocoa butter
    • Cornstarch…2Tbsp cornstarch
    • Essential oil…10-15 drops of essential oil—such as patchouli, myrrh, tea tree, lavender or orange.
    • Shea Butter…3Tbsp shea butter
    • Vitamin Oil…2 vitamin E oil gel caps

 

 

 


Storing

Regardless which baking soda deodorant you are making, once you finish making it you have two options as far as storing it….either transferring the mixture to a small lidded container or putting it into an empty deodorant stick that you already have.

When you’re not using the deodorant, store it in a cool, dry place away from direct sunlight.

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Using

Regardless which baking soda deodorant you are making, rub a small amount of the mixture on your underarms. Wait up to five minutes before getting dressed to avoid smearing the paste onto your clothing.

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Sweet, Sweet Sunday

Baking from Scratch 101

The first breading that we are going to look at is for…

Baking Soda Batter…

Why?

Because most of us have had it sitting in our pantry or fridge for how long without knowing what to do with it?

There is sits, day after day, week after week…sad and lonely.

Yet this big yellow box contains hidden secrets lurking beyond its cardboard…

  • Beauty uses—such as cleaning your face…
  • Health uses—such as calming indigestion, treating heartburn, soothing canker sores, and whitening your teeth.
  • Household uses—such as neutralizing odors, cleaning, and removing tough stains,

And of course the obvious…Baking.

But baking soda can also make a great batter for frying seafood, chicken, meat and vegetables.

 

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Baking Soda vs. Baking Powder

Both baking soda and baking powder are leavening agents primarily used in baking. This means that whenever they reacts with an acidic compound—such as molasses, cream of tartarlemon juiceyogurtbuttermilkcocoa, and vinegar—.carbon dioxide is released.

This carbon dioxide being released serves many purposes, such as…

  • causes the batter to expand
  • adding a lightness to the final fried product
  • enhancing crispness
  • allowing passages for steam to escape
  • keeping the breading from being blown off during cooking.

 

 

 

But what IS the difference between the two…and which should you be using?

Baking powder is actually baking soda…but combined with cream of tartar and about one-third as strong as baking soda.

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How Do I Use Baking Soda?

Being the minimalist that I am…and given the fact that baking soda can last quite a long time whereas baking powder can ruin within three month.

So throw away, or don’t buy baking powder…just substitute baking soda for baking powder whenever called for in a recipe.

 

 

 

In order to substitute baking soda for baking powder, you must use more of your acidic ingredients and less of your baking soda that you would have used in baking powder because baking soda is about three times as powerful.

Plan on using 1tsp vinegar or lemon juice for every 1/2tsp baking soda. For example, if your recipe calls 1Tbsp baking powder, use 1tsp baking soda instead.

 

 

 

Another choice is to make your own baking powder ahead of time and store it.

To do this, you will need to first buy “cream of tartar” from the spice section of your grocery store…(or, if you’re like me, find the canister that has been sitting in your spice cabinet unused for how long now…

Mix one part baking soda and two parts cream of tartar.

If you will be storing your homemade baking powder instead of using it right away, add 1tsp cornstarch.

Finally, to test your baking soda and makre sure that it is still good, put some in a small bowl and add a little vinegar. If it bubbles up, it’s still good.