Broccoli…The Why

So now that we know what broccoli is, let’s take a look at why you should be eating broccoli. What nutrients does broccoli contain…What health benefits does it offer…         ********************* 1.Anti-inflammatory Whenever our bodies are threatened with dangerous levels of potential toxins or overly-reactive, oxygen-containing molecules, it sends signals to ourContinue reading “Broccoli…The Why”

13 More Uses for Cedarwood Essential Oil

In addition to using cedarwood essential oil for your skin and hair, there are many other great uses for cedarwood essential oil. These include… 1. Aches and Pains…Cedarwood oil, especially¬†Himalayan cedarwood, is a natural analgesic. This means that cedarwood essential oil can help get rid of any aches and pains.¬†Many over-the-counter and prescription topically appliedContinue reading “13 More Uses for Cedarwood Essential Oil”