Getting Healthy, Sweet, Sweet Sunday

Cedarwood Essential Oil—Great for Your Skin

In the last post, we learned that cedarwood essential oil is great for your hair—especially in treating dandruff and dry scalp, preventing hair loss, and encouraging hair growth.

Cedarwood essential oil is also great for your skin. The fresh, earthy aroma and the calming effect of cedarwood essential oil will make you want to use the oil as many ways as possible.

The anti-fungal and antimicrobial properties of cedarwood essential oil make it a great tool in safely and effectively treating a number of skin conditions—including eczema and acne.

As far as eczema is concerned, cedarwood essential oil helps regulate the production of sebum, reduce the symptomatic skin peeling associated with eczema, and treats any unpleasant inflammation and dryness caused by the condition.

As far as acne is concerned, cedarwood essential oil is a natural antiseptic that can protect and heal your skin against unsightly acne. Cedarwood essential oil prevents clogging of the pores of your skin and protects the surface of your skin from intrusion by harmful particles and bacteria

Cedarwood essential oil can be used both topically or aromatically through the use of your diffuser, (or even your nose?!)…

  1. Bath Soak...Add four or five drops of cedarwood essential oil to your bathwater.
  2. Facial Scrub…….Combining a few drops of cedarwood oil with coconut oil and oatmeal.
  3. Massage Oil...Blend eight drops cedarwood oil and four teaspoons of a carrier oil, such as coconut oil. (You may also try replacing a few of the drops of cedarwood oil with other essential oils—especially chamomile and lavender.) Massage the mixture on to any infected or itchy areas.
  4. Product Enhancer...Adding a few drops of cedarwood essential oil to your favorite lotions, creams, and other skin care products. This will give even your most favorite products an extra kick in the pants.

 

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Getting Healthy, Sweet, Sweet Sunday

Cedarwood Essential Oil—Great for Your Hair

Cedarwood essential oil is useful for many different concerns—including curing skin problems, preventing hair loss, preventing infections, managing stress, getting rid of any moths and pests from your home, discouraging the growth of mildew, helping to cure illnesses, relieving pain.

Cedarwood essential oils gets many A’s, if not A+’s, for its many different roles, including working as the following…

  • alopecia
  • antibacterial
  • antifungal
  • anti-inflammatory
  • antiseptic
  • antispasmodic
  • anxiety and stress
  • astringent
  • anti-ant (insecticidal)

Alopecia…This is simply another way of saying that cedarwood oil is good for your hair.

Cedarwood essential oil can help you have shinier, healthier-looking hair, especially by working to control dandruff, prevent hair loss, and promote hair growth.

1. Damaged Hair…Cedarwood essential oil has moisturizing properties that can help make your hair stronger and repair any damage you cause to your hair from frequent washing, blowdrying, styling, and so forth.

2. Dandruff…Cedarwood essential oil can help reduce any itching or drying that you might be enduring because of dandruff and other scalp conditions such as seborrhoiec eczema.

Cedarwood essential oil can help prevent seborrhoeic eczema, an infection of the epidermal cells of the scalp that results in having dry, itchy and flaking rashes on your scalp. This infection is caused by the sebaceous glands found in the scalp producing too much sebum.

3. Hair Growth and Loss…Cedarwood oil stimulates and strengthens your hair follicles. Stronger hair follicles contribute to hair growth and help prevent alopecia—which simply means hair loss and thinning hair.

Two of the best ways to use cedarwood essential oil for healthier, shinier hair are…

1. Hot Oil Treatment:…Combine eight drops of cedarwood essential oil with a carrier oil, such as coconut oil. Massage the mixture it into your scalp for about five minutes. Wait twenty minutes before washing the mixture out of your hair.

2. Shampoo... Add a few drops of cedarwood essential oil to your shampoo and conditioner.