Visions of Veganism—Eggs

Another ingredient that I am having to learn to replace whenever I am cooking for my vegan daughter is eggs….and out most favorite dessert, Sour Cream Pound Cake, calls for six eggs. And eggs are too important to simply omit because they serve many different purposes…such as… adding moisture to your finished project binding the differentContinue reading “Visions of Veganism—Eggs”

Making the Perfect Amaranth Crackers

  We have now only been talking about amaranth for how long?! So by now we should have more than an inkling as to what amaranth is, why we should add amaranth to our diets, and how to use it. So let’s go back over what we’ve learned so far…       ********** ReviewContinue reading “Making the Perfect Amaranth Crackers”

Amaranth…The How

  Buyiing Amaranth You can find amaranth at most health food stores, and even in some regular grocery stores. As far as online sources, check… Amazon. Arrowhead Mills Bob’s Red Mill Walmart Whole Foods Vitacoast   ********************** Storing Amaranth Store amaranth is a tightly sealed glass bottle in a cool, dry place. **************** Boiling AmaranthContinue reading “Amaranth…The How”

Amaranth…The Why

So now that you know what amaranth is, why should you care…what is the nutritional benefit…why should you add amaranth to your diet…why is amaranth considered a superfood? Amaranth is a “relative” of other extremely healthy foods that you probbly already have added to your diet, possibly from birth—such as beets, spinach, and quinoa, Amaranth isContinue reading “Amaranth…The Why”

Amaranth…The What

The other day as I was making my sandwich for lunch, I noticed that my bread was called “Ancient Grain”…I thought to myself, wonder what that means…hope it doesn’t mean that my bread has been around since ancient times…if that were the case, the bread would probably be stale…and the sandwich would probably make meContinue reading “Amaranth…The What”