Getting Dressed, Getting Healthy, Sweet, Sweet Sunday

Vegan Hair and Skin Care Ideas for Using The Rest of Your Avocados

IMG_4912

Okay, so now we’ve covered about twenty different ways to incorporate avocados into your daily diet, the reasons why you should add avocados to your family grocery list, and the choosing and care of avocados…

But wait…that’s not all…

 

Avocados and Skin Care…Avocados are good for your skin. Avocados are rich in nutrients—such as fat-soluble vitamins monounsaturated fats, various minerals, and essential fatty acids.Avocados have been shown to improve both the health and tone of your skin, as well as  eliminate signs of premature aging. Avocados are especially great for skin that is dry, chapped or damaged.

Many cosmetic manufacturers add avocado to their products for this reason, but given the fact that the avocados that you can purchase from your local grocer or market are relatively cheap, cruelty free, and contain no added synthetic chemicals, why not use real avocados to enjoy the real benefits of using what might be nature’s best moisturizer.

 

 

Avocado Body Scrub…Avocados can be easily paired with many different ingredients to make a healthy body scrub at home. Most of the following scrub ideas can be used not only in the shower as a body scrub, but also as a scrub or mask for your face, depending on the consistency of the second ingredient.

Here are a few ideas…

Almonds….1C smooshed avocado, 1/4C ground almonds…great for dry skin

Coconut…1C smooshed avocado, 1/4C grated avocado…great for healing scars

Coffee…1C smooshed avocado, 3Tbsp coffee granules…great for getting rid of stretch mark

Honey…1/2C smooshed avocado, 1/4C honey…great for dry skin

Lime…1/2 smooshed avocado, juice of 1 lemon, 1tsp baking soda…great for getting rid of tan lines

Oats…1C smooshed avocado, 1C oats…great for acne

Salt…1/2 smooshed avocado, 4Tbsp rock salt….great for exfoliating

Sugar...1C smooshed avocado, 4tsp sugar, 1tsp olive oil…great for acne

Yogurt…1C smooshed avocado, 1C plain Greek yogurt, 1Tbsp salt…great for moisturizing

 

 

Avocados and Hair…Avocados are also great for nourishing dry and damaged hair. The following avocado hair mask include smoothing and moisturizing your locks without weighing down fine hair, adding shine, and restoring natural luster to your hair.

Avocado Hair Mask…1/2 smooshed avocado, 1 egg, 2 drops peppermint essential oil, 2Tbsp olive oil

 

Advertisements
Getting Dressed, Sweet, Sweet Sunday

M&M’s List of the Best Vegan OTBC Body Lotions and Creams

We all know the importance of choosing skincare, hair care, cosmetics, and almost any other household product in terms of not only trying to “save the Rainforest”…

BUT does that mean that every product that we purchase from this moment forward will basically “suck” in comparison to every product that we have been using right up until that moment when you made the decision to embrace a cruelty free, vegan lifestyle?

Not necessarily…

As I begin doing my research and adopting a new lifestyle, I find that there are certain “terms and definitions” that I might need to be able to refer back to later. This is one of those posts that will hopefully beaded into one accumulating glossary.

Today’s “terms and definitions” list consists of ingredients to look for when choosing an OTBC product, particularly a OTBC vegan body lotion or cream…

 

 

1.  Alpha-Hydroxyl AcidAlpha hydroxyl acids are a group of natural acids that can be found naturally in specific foods, or manufactured synthetically. These acids include glycolic acid, sourced from sugar cane…lactic acid, from sour milk and tomato juice…malic acid, from apples…citric acid, from citrus fruits…and tartaric acid, from grapes. The most commonly used of these acids are glycolic acid and lactic acid because they most easily are absorbed by the skin.

Alpha-hydroxyl acids are quoted as providing amazing results as far as your skin is concerned—including making your skin firmer, stronger, and softer…while at the same time preventing wrinkles, softening wrinkles that already exist, stimulating collagen, treating acne, and improving the look and feel of your skin in general.

As far as aging is concerned, alpha hydroxy acids stimulate the growth of elastin and collagen, both of which become depleted with age, and studies have shown that they may also stimulate the production of skin-supporting collagen and elastin.

Most AHA-containing products sold over the counter usually have AHA concentrations that are below 10 percent, and are gentle as long as you follow the product’s directions.

Look for a product that has the AHA listed as the second or third ingredient. Better yet, check the label to see if the product states the concentration of active ingredients. If not, put that one down and look another similar product.

These products are generally safe when used on the skin, but like almost anything else may cause mild skin irritations, redness and flaking….(pretty much a disclaimer so that we can’t all sue them, right?!)…

 

2.  CeramidesCeramides are an oily wax found naturally in the cell membranes of our skin. The waxy or cheese-like coating on the skin of a newborn infant, also known as the vernix caseosa, that serves as a moisture barrier during pregnancy consists primarily of these ceramides.

As we age, our body stops producing as much ceramide, and our skin begins to lose many of the ceramides that had been existing before that point…resulting in our skin becoming thinner, dry, and more susceptible to dry skin and wrinkles.

Skincare products with ceramides help restore moisture, fortify the skin’s natural barrier, and help keep your skin youthful and soft. Most ceramides used in skin care products such as shampoos, shower gels, shaving creams, and body lotions. Even some products labeled “unscented” may contain

 

3. “Fragrances”…Although the FDA does require an accurate list of ingredients on each product marketed on a retail basis to consumers—whether in stores, on the Internet, or person-to-person…the Fair Packaging and Labeling Act allows manufacturers to protect the ingredients that might be considered “trade secrets.”

However these unknown “trade secrets” could be helping us all trade in our current good health and well-being–not just now, but many years down the road–for cancer, migraines, asthma, gastrointestinal troubles and cardiovascular problems…or even killing us if have particular allergies or sensitivities to certain ingredients.

The term “fragrance” has become a catch-all through which many manufacturers of skincare products can “sneak” an undisclosed ingredient into their container while nobody’s looking.

Even though our nation in general is in the process of becoming smarter, more environmental-friendly, and health conscientious, it will be a long time before companies will ever simply stop slapping the word “fragrance” on their containers

Always take the time to check the ingredient list carefully. Stop buying products that follow the trade norm of using the “F-word” on their ingredient list to conceal over a dozen secret undisclosed ingredients in the container.

 

4.  Humectants…Humectants help hydrate the surface of your skin by pulling water from the deeper levels of skin to the surface of the skin, and delivering hydration and nutrients to the deeper layers. Humectants can also increase the ability of a product’s other active ingredients to be absorbed into the skin.

Humectants are important ingredients in anti-aging skincare because they lock moisture onto the surface of the skin, keeping it moist and healthy and minimizing the appearance of fine lines, wrinkles and sagging skin. Humectants also help keeping your skin looking and feeling smoother and softer and your complexion more youthful, supple, and radiant.

Look for products that contain such natural humectants as aloe, honey, hyaluronic acid, and vegetable glycerin.

5. Lanolin…Lanolin is the oil extracted from the wool of sheep after sheep have been sheared.  Lanolin enables nourishes and protects the sheep against environmental extremities.

While this may be considered an animal byproduct and therefore not cruelty free, the process does not actually harm the sheep and so can be considered cruelty free.

Lanolin is an excellent emollient that helps soften and soothe skin and resembles the sebaceous secretions of our own skin.

1.  100% Pure Whipped Body Butter

  • Fragrance Options…Coconut, Vanilla Bean, Blood Orange, Coconut Lime, Gingerade, Pink Grapefruit, Honey Almond, Mangosteen, French Lavender
  • Ingredients…anti-aging antioxidants and nutrients, vitamins, skin softening oils, and moisturizing cocoa and avocado butters
  • Kudos…no sulfates or other detergents, chemical preservatives, artificial fragrances, dyes or any other toxins.
  • Price…$26

2. Avalon Organics Hand & Body Lotion

  • Availability…Kroger, Sprouts, Whole Foods
  • Fragrance Options…Aloe, Peppermint, Lemon, Rosemary, Cucumber, Lavender
  • Ingredients…include such natural ingredients as aloe vera, shea butter, calendula and nutrient-rich beta-glucan…based on fragrance selected
  • Kudos…”Humbled by a profound respect for all living beings, Avalon Organics® products are vegan* and cruelty-free. The Avalon Organics® brand never tests products on animals, and will only source ingredients that the supplier can document are not tested on animals. This commitment to kindness is represented by the leaping bunny logo that appears on product labels.”
  • Price…$8

3.  Beauty Without Cruelty Hand + Body Lotion

  • Fragrance Options…fragrance-free
  • Ingredients…shea butter, jojoba, kukui nut, arnica, and calendula…
  • Price…$12

4.  Desert Essence Organics Hand & Body Lotion

  • Availability…Sprouts
  • Fragrance Options…Island Mango, Italian Lemon, Tropical Coconut, Coconut Lime, Bulgarian Lavender, Spicy Vanilla Chai, Pumpkin Spice
  • Ingredients…such ingredients asIsland Mango. Coconut Oil, Shea Butter and Jojoba Oil
  • Price…$10
Getting Dressed, Sweet, Sweet Sunday

Articles About Argan Oil…Argan Oil for Your Hair

IMG_5032-0

Sorry, but the last thing that I want to think about after taking my shower…especially since I take one as the very last thing of my day…is having to rifle through a dozen different products for my haircare and skincare needs…let’s keep things simple…

So I simply grab for a bottle of pure argan oil…and use it from head to toe…

I could even do that without my glasses on or my contacts in…which is a good thing because I am legally blind, right?!

Benefits of using Argan oil on your hair include…

  • improving the texture of your hair by making it softer, silkier and shinier
  • making your hair more manageable by helping to tame frizz and fly-aways
  • preventing and repairing protecting your hair from damage caused by the heat of hair dryers, curlers and flat irons…as well as pollution, chemicals and UV rays
  • promoting hair growth because of its vitamin E content
  • repairing split ends
  • stopping dandruff before it causes serious problems
  • moisturizing your hair because of its essential fatty acids content

Regular Use…Depending on the thickness, texture, condition and length of your hair, you may need anywhere from 1 drop to 3 drops. Getting the right amount may take some practice. Start with a drop (or for short hair a ½ drop may do) and warm in your palms before raking your fingers through your hair, paying special attention to your ends. Once complete, add a ½ drop to your fingertips and massage into your scalp. Rub any excess into your face, neck or hands.

Overnight Deep Conditioning Treatment...Using argan oil once a week as a deep conditioner for your hair will amplify its benefits even more. If you have dandruff or dry scalp, you should probably use this as an overnight treatment twice per week until the dandruff is gone.

Warm about seven drops in your hands. Massage into your hair, working from the scalp to the ends. Put on a shower cap. (Not only will this keep your pillowcase free from oil, but it will also help your body’s natural body heat, as retained in the shower cap, to help the oil work more efficiently.)

In the morning, wash your hair, rinsing until all residue is gone.

 

Getting Dressed, Sweet, Sweet Sunday

Articles About Argan Oil…Argan Oil for Your Skin

 

IMG_5032-0

Because of its high vitamin E and fatty acid content, argan oil is great to use both during the day as a daily moisturizer, or at night as an overnight cream. Argan oil also absorbs quickly into the skin without leaving an oily residue.

One method of using argan oil as a moisturizer is to simply add a couple of drops of argan oil to the carrier oil of your choice—coconut, olive, jojoba, sweet almond or sesame. (more on this to come later)…

Another option is to massage a drop of the oil directly onto any specific dry areas, such as your heels and elbows, to hydrate and soften the skin.

 

 Argan Oil and Acne…Argan oil can both prevent and treat acne.

Argan oil prevents acne and other skin breakouts by helping to control oil production. Argan oil provides natural moisture without being greasy.

Argan oil treats acne because the anti-oxidants found in Argan oil help to heal damaged skin cells and reduce inflammation.

To help clear up mild acne, simply apply one drop gently onto the affected areas twice a day.

 

2.  Argan Oil and Aging Skin…Argan oil is an ideal anti-aging serum because of the fact that is an antioxidant that helps to heal irritated or damaged skin. Argan oil leaves skin feeling plumper and softer and reduces the visibility of wrinkles by increasing the amount of collagen your skin consists of.

 

3.  Argan Oil and Dry Skin…Argan oil is great for skin that is flaky, irritated, cracked, damaged, or itchy…especially skin that suffers from such skin conditions as eczema. The Vitamin E and fatty acids that argan oil contains help not only to repair the damaged skin, but also to prevent further dryness and irritation. The antioxidants that argan oil contains help speed up the healing process.

 

4.  Argan Oil and Exfoliating…In a previous post, I talked about the importance of exfoliating your skin to help remove dead skin cells, reduce the appearance of fine lines and wrinkles, and  give you a younger, fresher complexion.

Argan oil can be a great part of your exfoliating routine. Simple a couple of drops of argan oil with 1Tbsp of brown sugar. (The brown sugar helps the nutrients of the argan oil to be more readily absorbed into your skin.) Rub into your face in a circular motion for a couple of minutes, paying special attention to any acne-prone or dry areas. Rinse with warm water. Pat dry.

 

5.  Argan Oil and Feet…Argan oil can help treat cracked skin or your heels, fight foot viruses and fungi, and avoid bad foot odor.

To use argan oil on your feet, simply rub a couple of drops on your feet, paying special attention to the problem areas. Put on a pair of cozy socks. Leave the socks on overnight.

 

 

6. Argan Oil and Shaving…Argan oil can be used to soothe your skin after shaving…and could actually replace your  non-cruelty free shaving creams.

 

7. Argan Oil and Stretch Marks…The Vitamin E contained in Argan oil provides the ideal protection against unaightly stretch marks during pregnancy. To use Argan oil to prevent stretch marks, simply warm a couple of drops of Argan oil in the palms of your hands and then gently rub into your breasts, stomach, butt, hips, thighs and any other potential problem areas.

Getting Dressed, Sweet, Sweet Sunday

 Articles On Argan Oil…What Is Argan Oil?!

IMG_5032-0

Argan oil has seemed to be a huge buzzword for hair products for quite a while now, but what exactly is “argan oil”?

 

Argan oil comes from argan kernels, which come from argan nuts, which come from argan fruit, which come from argan trees, which come only from the argan forest of southwest Morroco.

Seriously, argan trees are slow-growing trees found only in the argan woodlands of southwest Morocco. These trees are so revered by the Moroccans that they refer to the trees as “the tree of life.” In 1998 these argan forests of Morroco were officially declared to be the “Arganeraie Biosphere Reserve,” and the region is protected by UNESCO.

For generations, natives of the area have been extracting oil from the two or three oily kernels found inside the nuts of the argan tree…and now more and more products are being produced that have argan oil as one of the main ingredients.

 

Why Argan Oil?

So what makes argan oil so incredibly awesome for both your hair and your skin?

Argan oil is extremely rich in beneficial nutrients including…

1.  Antioxidants…Antioxidants are natural compounds found in plant-based foods—such as beta-carotene and other related carotenoids, minerals like manganese and selenium, Vitamin C, and Vitamin E—that fight harmful free radicals.

Free radicals are molecules with unpaired electrons. These molecules are unstable and chemically reactive, and simply cannot be avoided. They exist in the food you eat, the air you breathe, and the sunlight shining on your skin.

Antioxidants neutralize these free radicals and reduce their harmful effects. These free radicals running rampant in our bodies eventually shows up as aging, fatigue, and even serious ailments like cancer. As you can see, it is important to keep these free radicals at bay in order to maintain good health.

Using products with antioxidants becomes more and more important as we get older…(yeah, I’m getting older, hate to admit it)…because our body’s superoxide dismutase (SOD), the natural defense system against such free radicals, becomes less effective…gives these free radicals more and more freedom to wreck havoc.

As far as hair and skin benefits, products with antioxidants delay the signs of skin aging, fight against wrinkles, prevent hair loss, and improve the overall health of both your skin and hair

 

 

2.  Linoleic Acid…Linoleic acid, is a polyunsaturated fatty acid, part of the Omega 6 fatty acids, that occurs naturally in the body. Deficiencies in this linoleic acid can result in dry hair, dry skin, hair loss, and acne. For this reason, linoleic acid is often used as an emulsifier in the soaps and quick-drying oils.

 

 

3.  Omega-3 Fatty Acids…Omega 3 is an essential fatty acid, but cannot be sufficiently produced by the body. This acid has to be obtained through proper diet and nutrition…mainly through plant oils—such as flaxseed oil, hemp oil, seabuckthorn seed, and berry oils—and marine oils—such as fish oil, squid oil, algal oil krill oil.

As far as skin is concerned, Omega 3 acids treat and prevent skin diseases such as psoriasis, allergies and acne. It also acts as a natural sunscreen that helps protect your skin from the harmful UV rays of the sun. These fatty acids also are important in maintaining proper skin tone and helping your skin look smooth, radiant, soft and flawless.

As far as hair is concerned, Omega 3 acids are useful for moisturizing dry and brittle hair, treating itchy and flaky scalp or dandruff, preventing hair, maintaining proper blood circulation in the scalp, and keeping your hair strong and healthy.

 

 

4.  Omega-6 Fatty Acids…Omega-6 fatty acids, just like the omega-3 fatty acids described above, s another element that your body needs, but is unable to manufacture on its own. For this reason, they must also be obtained through either diet or supplements.

Both essential fatty acids are an important component of the cell membranes of each cell throughout the body. A lack of these fatty acids can prevent nutrients from entering these cells and wastes from exiting.

The acids also create a “barrier against the elements.” A deficiency is essential fatty acids can result in dry skin and premature aging.

 

 

5. Vitamin A

Vitamin A and AcneVitamin A—compounds such as retinol, retinoic acid, retinal and beta carotene—is a powerful antioxidant. Because vitamin A is an antioxidant, it prevent irritants and germs from attacking your skin and causing acne or other  infections. Vitamin A helps clear acne by dislodging impurities from pores and slowing excess oil production.

Vitamin A and Collagen…Applying Vitamin A products, such as those products containing retinol and retinoic acid to your skin, stimulates the production of both elastin and fibroblasts, the main connective tissue cells that are responsible for developing collagen.

Collagen is necessary for filling in fine lines and helping your skin stay smooth, firm and healthy.

Vitamin A Deficiency…Vitamin A deficiency results in weak skin cells and dry, withered-looking skin. Deficiency can also cause your hair follicles to become weak and dry, eventually resulting in hair loss and thinning hair.

Vitamin And Hair…As far as hair,  eating vitamin A-rich foods nourishes and moisturizes your scalp and helps your hair to become longer and stronger.prevent and diminish age spots by regulating the production of melanocytes, the cells that produce melanin, the pigment that gives skin color.

 

 

6.  Vitamin E

Vitamin E is another antioxidant that can be used to improve or maintain the appearance of both your skin and your hair. As far as skin, Vitamin E is a great moisturizer, especially for dry and damaged skin. As far as hair, Vitamin E nourishes your hair and repairs any damage caused by the sun’s UV rays or chemical processes.

 

 

 

Getting Dressed

My Angle on Tangles

IMG_4860-1
We all want healthy, shiny hair-
-free from common hair problems such as static, grease, and limpness–and are willing to change shampoos, styling products, and even how we blow dry or straighten our hair in order to get it.

But perhaps the real barrier keeping us all from having this beautiful, shiny hair is an everyday mundane task most of us don’t even think about—brushing your hair..

Sure, we all know how to brush our hair…we’ve been doing it for years…But…

Are we all doing it right?

In fact, IS there really a “right” way and a “wrong” to brush your hair?
The answer is “yes,” and the fact is that most of us have been brushing our hair the wrong wYfor our entire lives–down instead of up.

Starting at the top of your head and brushing down our strands is actually bad for hair because this could pull the hair out of the follicle…and might eventually make us all prematurely bald.

Instead we should all be starting to comb or brush our hair at the bottom and brush our way up. Brushing up allows you to tackle tangles along the hair shaft, but without this risk of pulling the follicle out of its root.

To brush your hair in what most of us would call the “wrong” direction, start brushing a few inches from the ends. Once this section is detangled, keep moving up a few more inches at a time and continue brushing sections of hair until you reach the top.

Even though, brushing up your hair like this may feel unnatural at first, if it will keep you from pulling all your hair out…(or at least the hair still left after being with rowdy children or rude co-workers)…wouldn’t this be useful?

But before even trying to detangle your hair, first apply a detangling product. The detangler will make your hair slippery, and the comb will go right through.

 

A spray detangler, such as Not Your Mother’s Detangler Tahitian Garden Flower & Mango, works best for fine hair.

A lotion detangler, such as Paul MItchell Lite Detangler, works best for “average” hair.
After drenching hair with detangler, brush or comb gently. Never yank through a particularly snarled section in an effort to remove any knots.

Instead gently remove any knots with a detangling brush, Tangle Teezer, or  wide-tooth comb.

  
1.  Detangling Brush…The traditional paddle brush is the best type of  brush to use when detangling your hair. This type of brush is strong enough to detangler your hair, but is still gentle because the flexible plastic bristles of the brush are spaced further apart, and these brushes have a padded base. A densely-packed brush, such as a boar-bristle brush, will pull on your hair way too much as you try to detangle your hair.

This EcoTools Detangler Paddle Brush, is a great option for  removing tangles. The EcoTools Detangler Paddle Brush has a sustainable bamboo handle, 100% cruelty-free nylon bristles, large paddle, and a vented cushion to provide maximum detangling with minimal pulling and damage.

2.  Tangle Teezer …The Tangle Teezer is designed with ergonomically designed handle(?!) to fit snugly in your palm and flexible plastic teeth to  make removing tangles and knots quicker, easier, and pain-free… and minimizing hair breakage and cuticle damage.

3.  Wide-Tooth Comb…A wide-tooth comb, such as this Detangling Comb from The Body Shop is a third option. If you are going to use a comb to detNgle your hair, make sure that the teeth are spaced further apart.
And that, my friends, is my Angle on Tangles…

Getting Dressed

Vegan Dry Shampoos

IMG_4860-1

Dry shampoos are so convenient for stretching out those “Messy Hair, Don’t Care” days between actually washing your hair, saving money by stretching out the time between hair appointments, helping you get dressed on yet another manic Monday morning, and helping you look halfway decent after you just worked out.

Yet is dry shampoo worth sacrificing your planet-friendly, vegan values or your health? After all, choosing to use a vegan beauty products decreases your carbon footprint, water consumption, and energy consumption.

Obviously dry shampoo is to be used as a supplement to traditional shampoo, not a replacement. Dry shampoos cover impurities, but may not remove them.

A few brands of vegan dry shampoo are…


1. Acure Organics Dry Shampoo…

  1. Ingredients…vegan, sulfate free, paraben free and cruelty-free
  2. Price… $10
  3. Review…Makeup Alley


2.  Batiste Dry Shampoo, Clean, and Classic

  • Availability…Albertson’s, CVS, Walgreen’s, Target
  • Price…$6
  • Review…Makeup and Beauty


3. Drybar Detox Dry Shampoo 


4. Hair Dance Silky Touch Dry Shampoo Powder

  • Ingredients…100% Natural, Vegan, and Cruelty-Free…NO talc, parabens, baking soda, or phtalates
  • Price…$16.99

5.  Handmade Heroes Drop Dead Gorgeous Dry Shampoo

  • Ingredients…bamboo charcoal, peppermint, eucalyptus, rice powder
  • Mission…to provide entirely vegan and cruelty-free products
  • Philosophy…products are handmade – no heavy machinery or chemicals are part of the manufacturing process
  • Price…$13
  • ReviewGuru


6.   Rahua Voluminous Dry Shampoo

  • Availability…Sephora
  • Ingredients…USDA certified organic ingredients…totally plant-based formulation
  • Price...$32
  • Review…Girl Gone Green

7.  Skinnyskinny Rose and Black Pepper Organic Dry Shampoo

  • Availability…CVS, Walgreen’s
  • Ingredients…cornstarch, brown rice powder, white clay, horsetail powder, baking soda, orris root powder, rose & black pepper essential oils
  • Price…$32
  • Review…Indigo and Canary

8.  Zabana Essentials Dry Shampoo

  1. Available in three scents…Shimmery, a tropical coconut… Lavender Citrus Mint…Blood Orange Sage
  2. Ingredients…
  3. Mission…to provide a product that is not only affordable but friendly to all living things on the planet.
  4. Price…$13
  5. Review…The Plant Philosophy
Getting Dressed, Sweet, Sweet Sunday

Air Drying Your Hair—The Lazy Vegan Girl’s Guide to Styling Your Hair

IMG_4860-1

It is important to take care of your hair while it is wet, mainly because this is when your hair is most likely to fall out…and none of us wants our hair to fall out, (even though there are many days when I feel like pulling my own hair out because of stress)…

 

Heat can be your be your hair’s best friend or worst enemy.

Heat can create bouncing curls, waves, and tendrils from an unruly mane or flat, lifeless locks in no time at all…

Heat can also cause serious damage and split ends, make your hair rough and dull and more susceptible to damage and cause your hair to lose moisture faster than it can be reabsorbed from the air, leaving it brittle.

 

And the heat of the hair dryer can be the greatest enemy to the health of your hair.

 

So let your hair air dry naturally if possible, at least partially.

 

Air-drying your hair, instead of blow-drying and heat-styling it, will save you both time spent doing your hair and this risk of damaging your hair.

Here are a few simple secrets to air-drying hair and having it actually look like one great big frizzy mess.


1. Air drying your hair doesn’t mean you should skip product…All hair types should follow up towel drying with a detangling leave-in conditioner,  a protectant spray or cream or a blow-dry serum…combing it  through with a large-tooth comb.

Product will help set the hair, add volume, and reduce frizz and unruliness.

If your hair is on the finer side and lacks a true natural texture, also spritz a sea salt spray at the roots continuing through to the ends to help give the hair more volume. Then leave hair alone until it dries.

 

2.  Apply argan oil to damp hair from the mid-lengths to the tips. This will seal the cuticles, tone down frizz, keep your hair smelling clean and fresh, and enhance natural waves. Two quality ARGAN oils worth checking into are…Josie MaraNatha ARGAN OIL…and Zweena Pure Organic Argan Oil.

 

3. Never brush wet hair…Brushing your hair while wet can stretch the strands, causing damage and splits while it is at its most delicate.
4.  Sleeping on a satin pillowcase will also keep hair from frizzing because satin is gentler on  hair cuticles…Although sleeping on wet hair might initially seem like a good idea,  the combination of cotton pillowcases and tossing and turning as you sleep can cause breakage, frizz and tangles. Avoid it at all costs.

5.  Don’t touch your hair as it dries. …The more you touch, play with, and otherwise mess with your hair, the frizzier it will get.


6.  Never use a hair tie to pull your hair back into a ponytail or bun as it’s drying. This will not only break your hair, but will also result in strange kinks and texture

 

7.  Apply a spritz of dry shampoo to your roots once your hair is dry for extra lift and texture.

 

Getting Dressed, Sweet, Sweet Sunday

Now What?!

IMG_4860Once you have finished taking your shower, it is crucial that you take the time to “pamper” your skin and hair. the better and healthier both your skin and your hair will be.

Since a post-shower routine is so important in maintaining the health of your hair and skin, let’s talk about the things that you should take the time to do right after your shower…

 

 1.  Hair…It is important to take care of your hair while it is wet because this is when your hair is most likely to fall out.

The heat of the hair dryer can be a great enemy to the health of your hair. So let your hair air dry naturally if possible, at least partially…(more on this later)…

Comb a nourishing leave-in conditioner or detangler gently through your hair, using a wide-toothed comb…(never a brush)…

 

2.  Moisturizers…Warm water may be relaxing, but hot water and steam also leave your skin super dry after showering. For this reason, it is important to always apply a good moisturizer once you get out of the shower.

 

3.  Serums and Oils….Hot showers leave the pores of your skin open, so this is the best time to apply of these skincare products and solutions to allow them to be more completely absorbed.

Getting Dressed, Sweet, Sweet Sunday

Wrap Up Your Really, Really Relaxing Shower with a Really, Really Regal Bathrobe

IMG_4702-0Another important “me-time” luxury that you will want to have close at hand once you step out of the shower is a bathrobe that you could definitely live in…or do actually wish that you could live in…

So why not reward yourself with a bathrobe that will feel like a true indulgence and smart investment every single time you put it on.

Here are a few luxury bathrobes worth checking out..

1. Del Rossa Hooded Bathrobe

  • Colors Available…purple, black, chocolate brown, navy blue, steel gray, burgundy
  • Fabric…100% authentic Turkish cotton terry cloth
  • Price…$75

2.  L.L. Bean Terry Cloth Robe

  1. Colors Available…dark raspberry, dawn, pebble gray, white
  2. Fabric…Turkish terry cloth
  3. Price…$79

  
3.  Parachute Classic Bathrobe

  • Colors Available…white, stone
  • Fabric…100% long-staple Turkish cotton
  • Price…$99

  

    4.  Pottery Barn Faux Fur Bathrobe

    • Colors Available…Caramel Ombre
    • Fabric…100% plush polyester
    • Price…$129 (currently on sale for $103)

      

    5.  Restoration Hardware Sayon Silk Bathrobe

    • Colors Available…natural, gray, wine
    • Fabric…100% mulberry silk
    • Price…$165