Let’s Go Ape Over Bananas

Of course we all know what a banana is… In fact, we all seem to go apes over bananas…so much so that in the United States, each person eats about eleven pounds of bananas per year…making it Americans’ favorite fresh fruit. Bananas in fact are a favorite fruit worldwide…having first been grown in Southeast Asia, theyContinue reading “Let’s Go Ape Over Bananas”

Making the Perfect Chowder

Soups are the ultimate comfort food at this time of year…so taking another tangent on our journey up the Raw Foods Pyramid…let’s look on the scoop about soup…starting with chowder.   Chowder is a soup that has been enjoyed as far back as 250 years ago when it was first made aboard ships and eaten withContinue reading “Making the Perfect Chowder”

Don’t Be a Dumbo About Making Gumbo

If I were to talk about both choosing the perfect ingredients for your gumbo and using the perfect method, this would be an extremely long post. Instead we’re gonna talk about the perfect ingredientsw…and talk about method in the next. Making the perfect gumbo is about like decorating a Christmas tree. There are an umpteenContinue reading “Don’t Be a Dumbo About Making Gumbo”