Pumpkin…The Why?!

Pumpkin is not only a highly low-calorie, nutrient-dense food that is rich in vitamins and minerals, but also help you have a healthier complexion, healthier hair, and more energy. So let’s take a look at the specific nutritional level of pumpkin and how eating more pumpkin could be beneficial for diabetics… First, a few nutritional facts…Continue reading “Pumpkin…The Why?!”