The perfect apple tea reminds us all of autumn and winter…,my favorite times of the year….the ultimate winter drink…with the perfect amount of cinnamon that’s sure to bring a smile to your face.
Not so sure what’s in store this winter and fall…It’s been a crazy year so far, right?!
But at least the face masks we’re all having to wear will not be so dang hot.
********************
Apple Tea…The Why
The healthy compounds that are found in
Apple tea has many positive health benefits, including…
- Bones…The high amounts of magnesium, potassium, vitamins C and sodium can help build strong bones.
- Diabetes...Apple tea has an effect on the blood sugar levels inside the body and can be beneficial in managing diabetes.
- Digestive System...Apple tea can be helpful in improving your digestion and preventing such problems as constipation.
- Heart…Apple tea helps reduce your bad cholesterol levels and lowers the blood pressure…meaning that it can protect your heart from various types of diseases.
- Immunity…The antioxidants found in apple tea improves the ability of the immune system to prevent many types of diseases and infections.
- Vision…Apple tea contains flavonoids which can help prevent eye-related diseases and protect your vision as you get older.
- Weight Loss…Apple tea is nutrient rich and low in calories, meaning that it may prevent spikes in blood sugar…resulting in moderate weight loss.
*******
Ingredients
