Raspberries…The Which

  Raspberries are another food that is high in antioxidants. ******************** Buying Raspberries Buy certified organically grown raspberries because these have less¬†likelihood to have been exposure to contaminants—such as pesticides and heavy metals. Look for the¬†USDA organic logo on the container to make sure that they are “cerified organic.”. Buy raspberries in their peak period—whichContinue reading “Raspberries…The Which”

Muesli…The What

Breakfast of Champions?! Yeah right… It’s gonna take way more than a bowl or two of cereal to make anyone a “champion”—things such as self-discipline, determination, and experience… But this is not a motivational blohg…and I am by no means a motivational speaker… I am simply a wife and mother is who is trying toContinue reading “Muesli…The What”