The What…Buy produce when it is in season….(more on this later)…because this will mean that you end up getting the freshest produce for rhe lowest prices.
The How Much…Prices at the farmer’s market will be comparable to those at your grocery store, but food from the farmer’s market is better because ir,,,
- Better Quality…Pride in quality of produce grown vs mass manufacturing
- Fresher…mass produced produce found in your local grocery store has probably been sitting around for weeks without being sold
- Nutritional Value…fruit begins to lose its nutritional value as soon as it’s picked, meaning that you are not getting the full nutriental value when you buy produce at your local grocery store
The Which…Some of the better things to buy at the farmer’s market instead of your local grocery store…it you’re not buying all of your produce at the farmer’s market, are…
- —blueberries
- —cantaloupe
- —cucumbers
- —lettuce
- —melons
- —pea
- —squash
- —tomatoes
- —watermelon
- —melons
