Sweet, Sweet Sunday

Baking Soda and Your Health

Before moving on, let’s take a look at the other benefits that baking soda can offer as far as health.

 

 

1.Cancer..Research shows that baking soda may help alleviate chemotherapy side effects and help chemotherapy medicines work more effectively by making th4e aread around the tumors less acidic.

Suggestions are to rinse your mouth three times per day with a mixture of 1C warm water, 1/4tsp baking soda, and 1/8tsp salt,..followed by a rinse with plain water

 

 

 

2.Heartburn and Other Digestive Problems…Most heartburn medicines available at your local drug store—including Tums and Rolaids—contain baking soda,

This is because baking soda has been proven to neutralize the acid in your stomach that can cause such problems as acid reflux, ulcers, heartburn, and indigestion…and get your body’s pH back in order after overeating acidic foods, stress and eating greasy or spicy foods.

To do this, add 1/2tsp baking soda to 2C water, Drink this an hour after eating to gain some relief.

 

 

 

3, Kidneys…The kidneys help remove excess waste and water from the blood….as well as help balance important minerals—such as potassium, sodium and calcium.

But often people slowly lose function of their kidneys, and their kidneys are no longer able to remove enough acid from their blood.

We’ve already seen that baking soda buffers acids in the body and helps keep pH levels in balance.

Taking baking soda or some sort of bicarbonate as an oral supplement can replace the bicarbonate typically made by the kidneys that acts as an acid buffer in the body.

 

 

 

4. Muscle Fatigue and Physical Fitness…Baking soda has become a popular supplement among athletes because supposedly it can help you perform at your peak for longer periods of time,while doing high-intensity exercise…especially during anaerobic exercises—such as high-intensity training and sprinting.

Baking soda has a high pH, which may help delay fatigue by slowing down the rate that your body starts producing lactic acid.

This lactic acid is what causes the burning sensation that you may get when you exercise and that lowers the pH inside your cells, possibly causing your muscles to get tired.

After your workout, you may want to reduce fatigue post-workout by soaking in a warm warm with a 1/2C baking soda to help neutralize lactic acid build up in the muscles.

 

 

 

5. Urinary Tract Infections…Urinary tract infections are one of the most common infections, especially among women.

Research has shown that after four weeks of taking sodium carbonate orally is an easy, inexpensive way to improve these symptoms with little to no unwanted side effects.

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s