Bok Choy…The What?!

Another leafy green vegetable that type 2 diabetics should consider adding to their diets is bok choy. Bok choy has been cultivated in China for more than five thousand years and has played a large part not only in its cuisine, but also in traditional Chinese medicine. Bok choy is a common ingredient in theContinue reading “Bok Choy…The What?!”