Don’t Throw Out the Baby with the Bathwater — October 31, 2018

Don’t Throw Out the Baby with the Bathwater

Fresh pumpkins, like fresh coconuts, can often be a “pain in the butt” and is something that most of us are going to do very rarely…like probably once a year at Halloween.

So the very few times that we do actually chop the head off and then dive into its “skull” with a metal object, let’s be sure to take full advantage of this moment.

By gathering the seeds and roasting them.

(Sure, I know you can buy pumpkin seed all year long, but we are trying to progress into a zero-waste country, so how dare you simply throw them away?)

Those pumpkin seeds that so many of us simply throw away actually make a healthy, delicious snack…not to mention a key ingredient in many gourmet entrees—especially in countries of Eastern Europe and the Mediterranean.

Choosing Your Pumpkin…You can roast the seeds of any pumpkin, but if you’re actually going to cook with the pumpkin, be sure to read my previous posts.

Finding the Rest of the Stuff That You Will Need…In addition to the obvious pumpkin, you will need a sharp knife, an ice cream scoop, a colander, and a towel..

Prepping the Pumpkin…How you get your seeds out of your pumpkin depends on what you are planning to do with the pumpkin itself.

Attack the pumpkin from the top If you’re planning on carving your pumpkin to make a jack o’ lantern. Slice the pumpkin in half if you’re planning on roasting it.
Regardless of how you dive into your pumpkin, now use an ice cream scoop to start scraping out the pumpkin guts. In order to get all of the seeds, you’re probably gonna have to actually get your hands into the gooey mess also.

Collect the seeds in a colander as you get them out.

Once you have collected all, or at least most, of the seeds, rinse your seeds under cold running water to remove any pulp and fiber.

Pat the washed seeds dry with paper towels as you are sreading them out on a ungreased 15 x 10 x 1 inch baking pan.

Toss the seeds with melted butter, Himalayan or other natural salt, and pepper.

Stir to coat.

Prepping the Oven…Preheat oven to 350°F.

Pre-boiling…Many people boil their pumpkin seeds before roasting them in order to make them extra crispy, but this can be skipped if you need to.

Baking…Roast the pumpkin seeds at about 200 degrees for about twenty minutes, or until light golden brown and crisp, stirring once.

Cooling...Cool at least ten minutes before serving.

Microwaving…If you’re really in a rush, you can “roast” your pumpkin seeds in the microwave. Place them in a single layer in a glass pie plate. Microwave them for about 2 minutes and then stir. Microwave again for 2 to 3 minutes, stirring after each minute, until the seeds are dry and crunchy.

Season…A simple sprinkle of salt and drizzle of olive oil or melted butter always do the trick, but there are so many seasonings that bring out the best in pumpkin seeds. You can keep it basic, go sweet or even spicy. Try a couple of our favorites twists on your next batch before you toss them in the oven!

For each cup of raw seeds, evenly coat with…

Italian: 2 tablespoon melted butter + ¼ cup grated Parmesan + ½ teaspoon Italian seasoning

Sweet: 2 tablespoons melted butter + 1 tablespoon brown sugar + ½ teaspoon cinnamon

Savory: 2 tablespoons melted butter + 1 teaspoon seasoned salt + 1 teaspoon white vinegar (Note: Add the vinegar after roasting.)

Spicy: 2 tablespoons olive oil + ½ teaspoon Cajun seasoning + ½ teaspoon fresh lime zest (Note: Add the zest after roasting.)​

Senoritas with Pepitas and Margaritas — October 30, 2018

Senoritas with Pepitas and Margaritas

Fresh pumpkins, like fresh coconuts, can often be a “pain in the butt” and is something that most of us are going to do very rarely…like probably once a year at Halloween.

So the very few times that we do actually chop the head off and then dive into its “skull” with a metal object, let’s be sure to take full advantage of this moment.

By gathering the seeds and roasting them.

(Sure, I know you can buy pumpkin seed all year long, but we are trying to progress into a zero-waste country, so how dare you simply throw them away?)

Those pumpkin seeds that so many of us simply throw away actually make a healthy, delicious snack…not to mention a key ingredient in many gourmet entrees—especially in countries of Eastern Europe and the Mediterranean.

1.Choosing Your Pumpkin…You can roast the seeds of any pumpkin, but if you’re actually going to cook with the pumpkin, be sure to read my previous posts.

2. Finding the Rest of the Stuff That You Will NeedIn addition to the obvious pumpkin, you will need a sharp knife, an ice cream scoop, a colander, and a towel..

3. Prepping the PumpkinHow you get your seeds out of your pumpkin depends on what you are planning to do with the pumpkin itself.

Attack the pumpkin from the top If you’re planning on carving your pumpkin to make a jack o’ lantern. Slice the pumpkin in half if you’re planning on roasting it.

Regardless of how you dive into your pumpkin, now use an ice cream scoop to start scraping out the pumpkin guts. In order to get all of the seeds, you’re probably gonna have to actually get your hands into the gooey mess also.

Collect the seeds in a colander as you get them out.

Once you have collected all, or at least most, of the seeds, rinse your seeds under cold running water to remove any pulp and fiber.

Pat the washed seeds dry with paper towels as you are sreading them out on a ungreased 15 x 10 x 1 inch baking pan.

Toss the seeds with melted butter, Himalayan or other natural salt, and pepper.

If you want youtr pumpkin seeds to have more flavor, you could also sprinkle them with grated Parmesan cheese, Italian seasoning, brown sugar, cinnamon, Cajun seasoning, and/or whatever else you want.

Stir to coat.

4. Prepping the Oven…Preheat oven to 350°F.

5. Pre-boilingMany people boil their pumpkin seeds before roasting them in order to make them  extra crispy, but this can be skipped if you need to.

6. Baking…Roast the pumpkin seeds at about 200 degrees for about twenty minutes, or until light golden brown and crisp, stirring once. You could also “roast” your pumpkin seeds in the microwave . To do this, place them in a single layer in a glass pie plate. Microwave them for about two or three  minutes, stirring after each minute, until the seeds are dry and crunchy.

7. Cooling…Cool at least ten minutes before serving.

8. Storing…Once you have roasted your pumpkin seeds and allowed them to cool, store them in an airtight container in the refrigerator. The seeds are usually best within the first two months, even though they may stay edible for several months.

Good Things Come in Small Packages — October 28, 2018

Good Things Come in Small Packages

 

It’ must be true that small things do come in small packages.

And nutritionally, this is true about pumpkin seeds.

Having been used once to expel tapeworms and other intestinal parasites and then being an “official” remedy for parasites from 1863 until 1936. pumpkin seeds are a phenomenal health food and nutritional powerhouse that is delivered to your body in a very small package.

 

Calories...One-fourth of a cup of dried and shelled pumpkin seeds contains 180 calories.

 

Sugar…One fourth of a cup of dried and shelled pumpkin seeds contains 1.29 grams sugar.

 

Carbohydrates...One-fourth of a cup of dried and shelled pumpkin seeds contains 3.45 grams, which is 2%DV, of carbohydrates.

 

Fat…One-fourth of a cup of dried and shelled pumpkin seeds contains a total of  15.82 grams of fat.

 

Fiber…One-fourth of a cup of dried and shelled pumpkin seeds contains 6.5 grams fiber—including 1.94 grams dietary fiber, .27 grams soluble fiiber, and 1.66 grams insoluble fiber.

 

Protein…One-fourth of a cup of dried and shelled pumpkin seeds contains 20% DV protein, which is a whole lot for so little amount of calories.

Protein is important for helping build muscle and helping us feel full so that we won’t be so tempted to go out and binge on less healthy foods that are high in fat, sugar, salt, and calories.

 

Vitamins

One-fourth of a cup of dried and shelled pumpkin seeds

  • Vitamin B1…0.07 mg…6% DV
  • Vitamin B2…0.15 mg…13%
  • Vitamin B3…4.43 mg…30%
  • Vitamin B5…11%…0.57 mg…11%
  • Vitamin B6…8%…0.1 mg…8%
  • Vitamin B9….57 μg…14%
  • Vitamin C…6.5 mg…8%
  • Vitamin E…0.56 mg…4%

 

 

 

Minerals

Iron…One-fourth of a cup of dried and shelled pumpkin seeds provides 2.84 mg, which is 16% DV, of iron.

 

Zinc…One-fourth of a cup of dried and shelled pumpkin seeds provides 2.84 mg, which is 23% DV, of zinc.

Pumpkin seeds have always been recommended for those with zinc deficiency, In fact, many Americans do not get enough zinc in their daily diets because of  mineral-depleted soils, drug effects, plant-based diets, and other diets high in grain.

Zinc is important for…

  • prostate health
  • immunity
  • cell growth and division
  • sleep
  • mood
  • your senses of taste and smell
  • eye and skin health
  • insulin regulation
  • chronic fatigue
  • depression
  • acne
  • school performance in children

 

 

Minerals…

Pumpkin seeds are a great source of many other minerals also—such as phosphorus, magnesium, manganese, and copper.

One-fourth of a cup of dried and shelled pumpkin seeds

  • Manganese…1.47 mg…64% DV
  • Phosphorus…397.64 mg…57%
  • Copper…0.43 mg…48%
  • Magnesium…190.92 mg…45%

Magnesium is important for many things, such as…

  • maintaining high energy levels, proper cell function, proper heart function
  • assisting with bone and tooth formation
  • helping the circulatory system
  • helping the digestive system
  • controlling blood pressure
  • preventing sudden cardiac arrest, heart attack, and stroke

 

Pumpkin seeds offer many health benefits, including…

1.Pumpkin Seeds and Antioxidants…Pumpkin seeds contain a diverse variety of antioxidants that makes them unique in their ability yo offer antioxidant-related properties that are not widely found in food.

Pumpkin Seeds and Cancer…Pumpkin seeds contain many antioxidants ;and may lower your risk of getting cancer—such as breast  cancer and prostate cancer.

Pumpkin Seeds and Diabetes…Pumpkin seeds can help prevent and treat diabetes. Pumpkin seeds have been shown to help regulate insulin levels and prevent diabetes-related kidney problems.

Pumpkin Seeds and Prostate Health…Pumpkin seeds have been shown to be beneficial for maintaining prostate health.because of their high zinc content.

Pumpkin Seeds and Sleep…Pumpkin seeds contain high levels of  tryptophan, an amino acid that is converted into serotonin, and then melatonin. Eating pumpkin seeds a few hours before bed will help you get the melatonin and serotonin production that are so important in getting a good night’s sleep.

Pumpkin Seeds and Your Heart…Pumpkin seeds offer high levels of  healthy fats, antioxidants and fiber. These are all important for maintaining the health of your heart.

Pumpkin Seeds and Your Liver…Pumpkin seeds offer high levels of  healthy fats, antioxidants and fiber. These are not only important for maintaining the health of your heart, but also for maintaining the health of your heart and liver.

Pumpkin Seeds as Anti-Fungal/Antibacterial…Pumpkin seeds have been used for centuries to fight off bacteria and viruses.

Pumpkin Seeds as an Anti-Inflammatory…Pumpkin seeds serve as an anti-inflammatory and diuretic. This is especially important in treating arthritis and relieving bladder and prostate discomfort.

National Dress Gaudy Day — October 17, 2018

National Dress Gaudy Day

Today is National Dress Gaudy Day, a national “holiday” inspired by the TV show “Three’s Company”…a day that gives us an annual excuse to wear the most unstylish things that we can find.

But sadly there are people every single day wearing terrible clothes who have never gotten the message that dressing “gaudy” is only acceptable one day per year, not all 365.

Sadly, you find people…

  • Showing up to PTA meetings in cut-offs…
  • Wearing “hooker” clothes to church…
  • Finding themselves on websites such as “People of WalMart”…
  • Being nominated for TV shows such as “What Not to Wear”…

And as for me personally, I don’t care to be the latest “talk of the town.”

Nowhere has the fact that many of us have very little, if any, knowledge when it comes to fashion..even though most of us have enough sense to actually wear clothes to Walmart?…been more noticeable than when “business casual” and “casual Friday” became part of the work world.

So what exactly does “business casual” mean? And how can you add a “business casual” to your budget?

Obviously, “business casual” will mean different things from job to job, industry to industry, office to office, and state to state.

And even though there is no “official” rulebook for dressing “business casual,” there are basic principles such as…

First of all, when starting to create any type of wardrobe, you should strive to…

  • (1) eliminate the amount of time spent folding, organizing, buying and washing clothes
  • (2) fill your closet only with clothes that actually make you feel fantastic, that you absolutely love, and that make you happy
  • (3) keep you from mindlessly shopping despite the fact that you clearly have tons of clothing already
  • (4) keep you from staring at a closet full of clothing each morning, and yet feeling that you have nothing to wear

(5) weed out those pieces that you actually never wear now, and probably never will wear again

1. Face the Facts…Be completely honest with who you are now…not the person you used to be, the person you hope to one day become, or some other type of person that you honestly are not.

Don’t think about what you wish you could afford, wish you could fit, and wish you had the lifestyle to wear.

Dressing professionally means dressing to do your job in a well-groomed and non-distracting fashion.

Never wear denim, shorts, miniskirts, crazy makeup, or anything vinyl or sequined.

Get tips from your coworkers.

Ignore the “dress for the job you want” thing. Dress for the job you actually have and for what is right for you. You don’t want to look like the geek who is trying way too hard.

2. Fewer But Better…Quality pieces, taken care of properly, will generally last much longer than cheap pieces It makes sense to invest in things you know you’ll actually wear often…such as black trousers, pencil skirts and blazers.

Buying fewer clothes will allow you to purchase higher quality, longer-lasting pieces that would otherwise be too expensive.

Establish a color palette.

Invest in a few keys pieces. Add other items slowly…. It’s much better to have a smaller wardrobe full of great pieces than a closet full of junk. Don’t try to build a wardrobe all at once. First buy the bare minimum pieces, and get a sense of what your office is like and what feels right on you in that environment. Then you will have time and money to make better choices.

Sell old clothes to offset the costs….Selling old clothes on eBay or at consignment stores will help the people currently needing that item and provide you additional cash for the new items you need.

Shop online….Even though shopping online means that you obviously will not be able try the clothes on before buying them, you can often find really great deals.

Stay away from full-priced department store items….Great pieces can be found much cheaper at stores like T.J. Maxx and Ross, and consignment and thrift stores.

3. Figure Out What You Actually Need..Having a list of what you already have and getting rid of those things that are simply occupying space enables you to actually see what you already have, figure what else you need, and create different outfit combinations.The following list of items might give you some idea of what your wardrobe might consist of.

  • Tops…1 trench…2 blazers…3 dresses…1 cardigan…2 lightweight sweaters…5 blouses…a layering tank…4 T-shirts
  • Bottoms..1 skirt…2 pairs of shorts…1 pair of white linen pants, full length…3 pairs of cropped pants (one colored, one khaki, one black)…1 pair of boyfriend jeans
  • Accessories…2 scarves…3 necklaces…1 set of bangles…1 cocktail ring…1 pair of sunglasses…1 neutral handbag…4 pairs of shoes

4. Find Your Favorites…Your capsule wardrobe should consist only of those items Thad you absolutely love…Notice what gets the most wear and why. This can help you figure out what NOT to purchase in the future.

Dress comfortably…Feel free to be yourself…If you feel uncomfortable, you won’t look very professional.

Choose slightly more structured versions of what you already like to wear.

5. Find Your Niche…Your lifestyle, tastes, job, budget, and even the climate will all play a role in defining what works for you. Define your own “personal style” and color palette. This will allow you to be more specific and selective when shopping.

Create a “uniform.” This takes the work and the panic element out of getting dressed every morning. Two examples of “uniforms” would be almost always wearing A-Line skirts, low heels and blouses…or wide-legged pants, Oxfords and a sweater.

Know your brands and what you’re looking for.

6. Fit the Puzzle Together…..Never buy anything if it doesn’t go with at least two to four other pieces. .Look for those retailers who best fit your figure, your budget, and your lifestyle.

Don’t worry too much about what everyone else is wearing. Business casual runs the gamut in any given office.

7.  Forget Following the Trends..Forget following trends that will be gone next year and replaced with new trends. Classics, such as a white buttondown and khaki pants, are the basics

8. Forget the Forty…Forty is not some magical wardrobe number. No dress, skirt, or perfect 40-piece capsule wardrobe will magically transform your life or make you look ten years younger and twenty pounds thinner. What matters is that you have a wardrobe of clothing that you absolutely love and can’t bear to part with.

It’s The Most Wonderful Time of the Year… — October 15, 2018

It’s The Most Wonderful Time of the Year…

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The other day I found myself surfing Netflix to see if Charlie Brown’s Great Pumpkin episode was on there and making a special trip to Starbucks for a pumpkin spice latte.

Yes…it’s time for the great pumpkin….not to mention Pumpkin Spice latte.

 

And needless to say, the pumpkin is great indeed…

 

Great for great recipes…

Great for great coffee…

Great for decorating your home not only for Halloween, but also for fall…

Great for “kitchen beauty” concoctions such as hair masks and facials…

Great for nutrition…

 

No other vegetable, other than perhaps the sweet potato, has the same sweet, cinnamon-y taste that nostalgically reminds us of Halloween and Thanksgivings long ago.

But have you ever thought about the health benefits that this great pumpkin, not to mention pumpkin seeds and pumpkin oil have to offer…

Cruelty-Free and Minimalistic Makeup for Fall — October 7, 2018

Cruelty-Free and Minimalistic Makeup for Fall

I admit, I’m definitely not a makeup artist or fashionista, but I am a woman from Mississippi…

And being a woman from Mississippi, there are two things that all of us, or at least all of us that were born in my generation in my neck of the woods were expected to learn…

First of all, how to cook…which I’m having to unlearn all of the bad habits and cooking techniques that I grew up with now that my husband has been diagnosed as having type 2 diabetes…

And secondly, how to always look your best….even when you’re simply going to Walmart…

After all, you never know who you might run into…

 

This year one of my main goals has been to live a simpler and more minimalistic lifestyle…in all aspects of my daily routine, starting with my daily makeup routine.

BUT…

I have found myself with three different trains of thought as to buying makeup…

  1. Brand Loyaty
  2. Cheap as Dirt
  3. Cruelty-Free

Regardless which of these three options I continue to pursue in the months, and even years, ahead…

There is one main thing that I want to be consistent…My one big “key word” for the year…

Minimalism

 

So in this post I am going to talk about what makeup trends I have spotted this fall,, the different stess involved in each category, and which products I am considering adding to my makeup bag sometime soon.

 

1.  Face Primer..Primers seal in your skincare products, help fill in pores and fine lines, create a smooth surface on which to apply your foundation, and help your makeup last all day. Look for an oil-free, water-based primer…Cruelty-Free Pick…Vapour STRATUS SOFT FOCUS SKIN PERFECTING PRIMER

2.  Foundation..Opt for an oil-free foundation. Oil-based products improve the risk of your makeup “sliding” out of place. Use a beauty blender to apply light layers to create a smooth, natural look…Cruelty-Free Pick…Mineral Fusion Pressed Powder Mineral Foundation

3.   Concealor…Concealor should be lightweight and actually help get rid of undereye dark circles, allergy-induced redness, and occasional breakouts…not simply hide them…And of course, a natural concealor should contain no skin-irritating synthetics, chemicals, wax, preservatives, parabens, phthalates, or talc…all without looking dry or cakey.

Which concealor you use depends on what problem you are trying to cover…

  • To cover bluish undereye circles, use a yellow-tone concealer.
  • To cover brown or yellowish circles, peach-tone concealers are best
  • To cover fine lines around your eyes, pat moisturizer all around the eyes, using your ring finger. Allow it to sink in for a few minutes before applying concealer. Creamy, hydrating concealers work best for the delicate and dry skin around the eyes.
  • To cover redness, choose a concealer that matches your skin exactly.
  • To cover pimples, dot a pigment-rich, opaque concealer directly on the pimple. Sweep the brush around the base of the pimple, using tiny strokes in order to precisely blend the concealor without using your fingers.

Using Concealor..

  1. Place three tiny dots of concealor under the eyes from the inner corners to the centers, using a synthetic concealer brush. A synthetic brush is best for applying concealor. Applying concealer with your fingers results in creasing and caking. Applying concealer with a natural bristles results in applying too much color..
  2. Blend in with your fingertips.
  3. Apply a lightweight, loose translucent powder to set the concealor and prevent any shimmer and shine…Pressed powder can draw attention to fine lines by settling into creases.

4. Powder...A lightweight translucent pressed setting powder sets your makeup for longer wear and can easily be taken with you and used to soak up any excess oil throughout the day….Cruelty-Free Option.. Jane Iredale pure Matte Finish Powder.

5. Setting Spray...Setting sprays seal your makeup for a very natural look that lasts all day and refresh your makeup throughout the day…Cruelty-Free Option …Dr. Axe’s DIY Makeup Setting Spray with Lavender Oil

1.  Mix together…

  • 1Tbsp aloe vera gel 
  • 1Tbsp witch hazel
  • 5 drops of lavender essential oil
  • 2½Tbsp purified water

2.  Funnel into glass spray bottle. Shake well.

3.  To use…Hold the bottle a few inches away from the face and mist the face with one or two pumps of this spray after applying your makeup…Allow it to air dry.

6. Blotting Papers...Blotting papers may soak up oils during the day, but often take off more of your makeup than you would probably like. Try using Beauty Blender’s Bloterazzi Sponge instead.

7.  Blush…As far as blush goes for this fall, the two colors to look for are “earthy” tones”—more specifically peachy-pink and orange….This is great for those of us who want to embrace a “no-makeup” look.

To apply…Concentrate the color on the highest points of the cheekbones to give the face dimension and a more angular shape. Placing blush on the high points of the cheeks instead of the apples.

 

EYES

Eyeshadow

This year there seems to be several trains of thought as to eyeshadow…

  • Glitter
  • Pink
  • Shimmer
  • Statement
  • Tan

1. Glitter…Glitter eyeshadow may be the perfect way to transition from your everyday minimalistic makeup look to a more decadent look that is perfect for the upcoming holiday festivities.

2. Pink…Pink eyeshadow can range from a subtle and practical “neutral” to a wild statement piece. The best way to wear these, or at least for real women walking sidewalks instead of runways would be to think of this as if it were a tan eyeshadow and not a big deal.

3. Shimmer...Shimmer eyeshadow is another festive choice and is way more conservative than glitter eyeshadows.

4. Statement…Focusing on one area, such as your lips or eyes, and keeping the rest of your face with a neutral “no-makeup” look is almost always better than a full armor of makeup. This look offers a tension and contrast that adds interest to your overall look.

Just as higher hair doesn’t make you any closer to God, neither does a full face (“armor”) of makeup indicate that you have put on the “full armor of God.”

5. Tan….Another eyeshadow trend for this fall is tan shadow.  Tan eyeshadow is a practical and classier choice that flatters every woman,

These “tan” shadows offer several great options—such as deep golden tan, deep camel, golden brown, or pale cappuccino.

 

Eyeliner

Black

  • Black eyelinmeri is to eyes what classic red is—well, classic…
  • Black eyeliner has been used ince the days of Cleopatra and is always an excellent choice amd can run the gamut of looks—from dainty and sophisticated, to bold and daring000seductive.
  • Make sure that the black eyeliner that you choose is a deep midnight black.

Colored Eyeliner

  • For minimalists who actually take the time to still ut on makeup, there are two basic choices as far as eyeliner—black, obviously, and colored for those brave minimalists out there…
  • Colored eyeliners brighten your eyes and bring out your natural eye color.
  • Colored eyeliners are also an unexpected way to add some color into a minimalistic everyday makeup look.
  • As far as color, certain colors look better for certain eye colors.
  • Blue eyes look best with blue, pink, purple, and orange
  • Brown eyes look best with light purple, deep green, and navy blue….
  • Green eyes look best with purple, burnt pink, and light blue shades.

Waterlining

  • Waterlining and tighthlining your eyes will help define their natural shape.
  • Waterlining…Waterlining involves using eyeliner to line the tiny, little sliver of skin underneath your eyelashes.
  • Tightlining…Tightlining involves using eyeliner to line the skin above your lower lashes. Tightlining makes your lashes look even thicker.
  • These techniques can be done along with your normal eyeliner, or instead of your normal eyeliner.
  • BUT…
  • Waterlining and tightlining can both make your eyes look smaller….so if you want your eyes to look bigger, forget the idea.

White Eyeliner

  • Using white eyeliner to line your lower lashes, on the other hand, can make small eyes look bigger, and tired eyes look more awake.
  • Regardless if you are waterlining with a colored eyeliner or a white eyeliner, the product and technique will be exactly the same.
  • First of all, what type of eyeliner should you use?
  • Use either a waterproof pencil or waterproof gel/cream, not a liquid> Liquid  liners are too fluid and will not stay on your waterline.
  • If you’re brave, you could dip an angled brush into an eyeshadow that’s the same color as your liner, and press this over the liner that you applied to your waterline. Not sure as a contact wearer, that I’m quite that brave.

 

 

Mascara…As far as mascara for this fall, it run from one extreme to the other…

  • Colored mascara—such as blue or green—may seem a little bit of a very unexpected stretch for minimalists.
  • No Mascara…For minimalists, this is awesome news. ou don’t absolutely have to wear mascara to complete your makeup look. In fact, too much mascara can actually make your makeup look too “made up.”

 

Brows…Thank goodness that pencil-lined arches and bold painted silhouettes are now a trend that has come and gone. Fortunately the latest “trend” calls for undone, au natural, “textured,” bigger-is-better brows….filled in with an eyebrow combs and  brow gel.

 

 

Makeup Tips for Women Who Wear Glasses

Lately I have been walking around barely able to see. I ran out of contacts, so I had to wear my glasses…

But being cheap I had not ordered the bifocals that I should have ordered, and having glasses on, I obviously couldn’t put on reading glasses.

It took about three weeks for me to finally order my contacts and for them to come in.

But in the meanwhile I felt very self-conscious in my glasses, especially at first.

Eyewear makes your eyes the immediate focal point of your face, so it’s imperative to apply your makeup in a way that’s flattering to both your frames and your face.

Less is definitely more. Applying makeup to wear with glasses is not a matter of piling on more and more makeup. Instead it’s about using the right makeup and techniques…things like keeping your eye makeup simple, using a light hand, blending everything carefully, and keeping your makeup tidy, well-defined and as close to “perfect” as possible.

Yet putting on eye makeup can not be thought of as merely a waste of time because any makeup that you apply will simply be hidden behind your glasses.

 

 

LIPS

So in this second segment of trasitioning to  fall, I thought it would be fun to share a few tips on lips…

Even though choosing lip colors is a very personal thing…

When choosing your lip-whatevers, it’s important to consider at least five things…

  • Eye Color
  • Hair Color
  • Lip Color
  • Personality
  • Skin Tone

And being a minimalist, it would be so incredibly easy to stay stuck in a rut and simply wear the same neutral color of Burt’s Bees for the entire rest of my life…

So even though I am becoming more and more minimalistic with each and every trip that I make to Mission Arlington, I still feel a need to have more than one magic wand in my arsenal—including lipsticks, glosses and hybrid lip stains—to help create different looks for both everyday life and special occasions.

Typically lip “stuff” falls into the following four color groups…

  • Clsassic Red
  • Colorful
  • Neutrals
  • Pinks

 1.Classic Red…Bold red lips are the classic icon of everything from being the perfect go-to accent for the LBD to being the most-important accessory of Hollywood legends.

Red lips are magical and mysterious, are great for waking up a tired look, brightens up your smile, and giveyou the appearance of whiter teeth.

All that being said, my three choices for “classic red” lips this fall are…

2. Colorful…Bold and colorful lipsticks—such as fuchsia pink, bold orange, or coral—are always fun, sassy, and playful.  Look for a richly pigmented creamy coral lipstick that has the following characteristics…

  • applies opaque in just one coat
  • basically an orange lipstick, yet very close to a neutral
  • bright, bold, and brilliant
  • gives good staying power
  • super hydrating

One of the best ways to wear the look this fall would be with the rest of your makeup having that “no–makeup look” that all minimalists love. The bold lips serve as a stark contrast with your bare skin.

  1. Brand Loyalty…Best 7 Clinique Options
  2. Cruelty-Free…Pacifica Lipsticks
  3. Discount Bin…Best Drugstore Red Lipsticks

3. Neutrals

One of the biggest trends this fall as far as makeup is concerned is the neutral lip. This means that even Mississippi women can dare to go to Walmart without wearing any liner, gloss, lipstick, or anything like that at all.-

So how’s that for true minimalism?

Neutral lipstick—such as matte shades of browns, light pinks, mauve, tan, and caramel—are the go-to lip choice for everyday life.

And needless to say you always take your own lips with you everywhere you go—with or without makeup.

Make sure that the neutral lipstick that you choose is not too matte or too beige…and one that you can apply even without a mirror.

  1. Brand Loyalty….Clinique
  2. Cruelty Free…Best Cruelty-Free Lipsticks
  3. Discount Bin…Best Drugstore Neutral Lipsticks

4. Pinks…Pink lips supposedly make you look younger….So from now on, I think that I will simply always wear pink lipstick.

And if pink lipstick makes you look younger, why not go for pink hair also?

Pink lipsticks truly run the gamut—from blush to magenta to burgundy to purple and beyond. This fall the “pink” lipstick of choice is wine. Wine lipstick is compelling, mysterious, and intriguing. Wine lips work great with dark eyes and messy curls or bare skin and nude eyes…

So go ahead and invest in a quality wine lipstick….Brand Loyalty…7 Best Clinique Lipsticks

 

 

One Bad Apple Actually DOES Spoil the Entire Bunch — October 3, 2018

One Bad Apple Actually DOES Spoil the Entire Bunch

Okay, you’ve picked the very, very best apple out of the entire bin of apples to choose from…

Congratulations on a job well done…

 

But, wait…

Choosing the very best apple will not matter at all if you neglect to take care of it properly when you get it home.

So what exactly are you supposed to do with your apples?!

 

There are actually three options as to where/how you could store your apples…

  1. Cool, Dry, Dark Space…Perhaps the best way to store freshly picked apples for the  longest period of time would be to  wrap them in paper, place folded-side down in a single layer on a tray, and store in a cool, dark, dry place—somewhere between  32°F and 40°F.
  2. Refrigerator…Sprinkle your apples with water and then store them in a perforated plastic bag in the coldest area of the refrigerator, They should stay fresh for two or three weeks.
  3. Room Temperature….Apples can be stored at room temperature for a short period of time, but check  apples stored at room regularly, because apples stored at room temperature will ripen faster than if were stored in the refrigerator.

 

Now for a few more quick tips on storing apples…

—Do not allow the individual apples to touch, because it is actually an established fact that one bad apple actually does spoil the entire bunch.

 

Keep your apples away from other fruits and vegetables if storing them in the refrigerator. Apples produce and emit ethylene gas, a gas that causes fruits and vegetables stored anywhere near them to ripen and spoil more quickly.

Even though this interaction between apples and other produce is usually considered a bad thing, you can also take advantage of this fact if you do actually need to speed the ripening of other fruits,

In order to do this, place an apple, with the unripe fruit, in a paper bag. Seal and make a few slits in the bag. Allow the bag to stand at room temperature for 2 to 3 days

 

Finally, regardless of how your apples are being stored, check them quite frequently to see if any apples have begun to rot.

Because one bad apples spoils the entire bunch.

How to Pick the Very Best Apples — October 2, 2018

How to Pick the Very Best Apples

Regardless which apple you are picking your apples from—Honeycrisp, Empire, Golden Delicious, Ambrosia, Spartam Mitsu, Jonagold, Ida Red , Fuji, Granny Smith…

And regardless which recipe you will be making with the apples that you have chosen…

There are always certain things to keep in mind when picking apples.

These things to keep in mind when picking apples include…

 

1.Quantity…Avoid those pre-bagged bags of fruit. They think that they are doing you a huge favor bagging the fruit for you so that you won’t have to inconvenience yourself, right?!

Wrong!!!

How long does it take to bag fruit, in the first place??!

Exactly?!

They just want to fund a way to sell apples that are still in good enough shape to be sold in a bag with more of the motley crew, but would never make it to the cart if you actually had to  pick that apple up with your own hand.

 

 

2. Season…It is important to buy your fruits and vegetables while they are “in season” in order to find the best quality.

Fruits and vegetables that are available “out of season” have been typically traveled quite a while from where they have been grown to where they are being sold, meaning that these fruits and vegetables usually, if not always, lacks the flavor of fruit in season.

We are now in the peak few months of apple pickin’ season—August until October.

After October, most of the apples that you will find available have been harvested in October and stored so that there can always be a supply of apples available, but these are hardly ever as good as the apples that you can find now…

 

3. Maturity…Another factor to consider when selecting apples is maturity, how ripe the apple actually was when it was picked from the tree.

Maturity is important because once an apple has been taken off the tree, that apple will not continue to ripen.

If the apple is not actually ripe when taken off the tree, the apple will not have a good flavor, texture, or color.

If the apple is not actually ripe when taken off the tree, the apple will not have the same storing capability and the skin will start looksing wrinkled after being kept only a short time in storage.

 

 

4. Texture…To tell if an apple will have a good texture, simply pick it up and make sure that it feels firm , and not squishy.

Another way to check the texture of the apple and make sure that the apple is ripe would be to flick the apple near the stem and listen for a dull thud.

 

5. Blemishes…Check the apple for any markings—such as bruising, blemishes, holes where insects may have entered, and any other -obvious signs of decay.

 

6. Weight...Pick the fruit up. If it’s heavy for its size, then you have successfully found yourself a good piece of fruit.

 

7. Color…Even though color is not always the best indicator of great produce, color can still be important.

Buy only apples that are brightly colored., not dull.

Brightly colored fruit has absorbed lots of sunlight, important for developing the  flavor of the fruit.

Dullness may indicate that the apple ss past its prime..

 

 

8. Smell…Smell the apple to make sure it smells fresh, not musty.

Note that not all apples will smell the same. The scent of the ale will vary between one variety and another. For example, Gala apples will have a stronger fragrance than most other varieties. Just make sure that the apple doesn’t stink.