What’s In My…Lunchbox for the “Resident Four Year Old”

Now that school is starting back for the year and the reality of actually having to wake up at a certain time and get dressed, get my “resident four year old” dressed, make sack lunches every single day, and so forth is starting its cycle all over again…I thought that I would do a seriesContinue reading “What’s In My…Lunchbox for the “Resident Four Year Old””

What’s In My…School Backpack of Our “Resident Four Year Old”

Today the “resident four year old” starts pre-k for the fall…a moment that any fifty year old chasing a four year old 24/7 looks forward to all summer long. I imagine that I will drop him off and then come home and sleep until it’s time to pick him back up…I’ll let you know… SoContinue reading “What’s In My…School Backpack of Our “Resident Four Year Old””

Not Only Can You EAT Water…You Can Also DRINK Mushrooms

    In the previous posts of the different types of coffee, one stood head and shoulders above the rest as far as most interesting…one that I had never even heard of—mushroom coffee. As I said in that post, mushroom is simply regular coffee that has been infused with medicinal mushroom extract powders. Mushroom extract powders canContinue reading “Not Only Can You EAT Water…You Can Also DRINK Mushrooms”

33 Different Kinds of Coffee to Keep Even the Barista Confused

      I am a simple person. I have dwindled my wardrobe into a 52-piece capsule wardrobe, organized my spice cabinet alphabetically, and cleaned/organized every single room in my house this year in my quest for minimalism and a better lifestyle in general for my family. So it’s probably not a big shock thatContinue reading “33 Different Kinds of Coffee to Keep Even the Barista Confused”

14 Reasons to Drink Another Cup of Coffee This Morning

For years it has been debated whether or not coffee is good for you or not… Honestly, who cares? Coffee has been given a bad rep in years past for causing various health risks…such as raising your blood pressure, making your heart race, impairing sleep, and even causing cancer. But you are either a coffee drinkerContinue reading “14 Reasons to Drink Another Cup of Coffee This Morning”

Veggies Tales

In addition to the leafy greens and fruits already mentioned in previous posts, vegetables—especially starchy vegatables——can help contribute to your daily water consumption. These low-calorie, high-fiber foods—such as lettuce, cucumbers and tomatoes—not only often consist of as much as 95% water weight, but also are good sources of other essential nutrients—such as potassium, vitamin C,Continue reading “Veggies Tales”

Yes, You Can Actually EAT Water

      Okay, so we all know now that water is important to our health for many different reasons…but sorry, water is still boring—even when “spiked” with spices and herbs… Is there any other option that can help us reach out daily recommended two liters of water per day? Fortunately yes…we can actually EATContinue reading “Yes, You Can Actually EAT Water”

Mineral Water At Least Makes Drinking Water Much Less Boring

My very favorite segment of the movie Willie Wonka and the Chocolate Factory is when Charlie and his grandfather drink the bubbly water and float into the ceiling. If they can escape the reality of gravity and this great planet full of chaos and concerns simply by drinking bubbly water, wouldn’t we all be drinking itContinue reading “Mineral Water At Least Makes Drinking Water Much Less Boring”

Cool As a Cucumber

If lemon water was water with lemon, or lemon with water…then what do you think cucumber water is?! Exactly?! But do you know the health benefits of cucumber water and why cucumber water has been served at day spas and health clubs all over the world for decades?! First let’s look at the health benefits ofContinue reading “Cool As a Cucumber”

When Life Gives You Way Too Many Lemons

Sometimes life gives you lemons…then there are times when life gives you more lemons than you can handle. Just like when you buy one or lemons at a time, you’ll probably end up using them before they go bad, but if you try to save money and buy the big bag of lemons, you’ll probablyContinue reading “When Life Gives You Way Too Many Lemons”