Yogurt bark is a sweet, creamy, melt-in-your-mouth treat that is in more of a liquid state than solid. This means that the nutrients… such as calcium, zinc, vitamin B and plenty of protein…are digested quickly to give you a boost of energy almost immediately.
Plus, yogurt bark is extremely quick and easy to make.
- 2-3C vanilla-flavored Greek yogurt
- 2tsp honey
- 1C sliced strawberries
- 1/2C blueberries
- 1C granola
Combine yogurt and honey. Spread yogurt mixture evenly onto a parchment paper-lined baking dish. Top yogurt layer with the blueberries, strawberries and granola. Press these into the yogurt. Freeze for about an hour. Cut into bite-size pieces. Store in the freezer.